Despite the gym's opening in June at its current location, 33 Forge Hill Road, the women have been boxing with Keegan for years, and moved from the Adirondack Club without hesitation when she did.
"I didn't think twice about not going where she went," said Rossi, a stay-at-home mother of three in Franklin. Like the other mothers, Rossi explained that boxing is the first exercise that kept her focus and didn't bore her.
Keegan keeps the classes small intentionally, allowing her to make sure everyone has the right form, and she works one-on-one with the women. She is also a licensed personal trainer, and helps the women with nutrition questions and muscle aches.
Read more: http://www.milforddailynews.com/archive/x633535546/At-local-boxing-club-these-mothers-pack-a-punch#ixzz1Vf0EFWvW
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