Let go of your busy week and gift yourself an hour of yoga on the beach. While surrounded by the vastness of the sky and the sound of water, let stress flow away and clear your mind.
Learn how to regulate breathing and activate a feeling of serenity at the same time as you strengthen and tone your body through gentle yoga asana.
All levels welcome. This class will be held at Beaver Pond.
If you have any questions please contact the instructor, Jo Ann at lalibert1@verizon.net
Sunday mornings beginning July 6 and running through Aug 24 (no class on 7/20 or 8/17)
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| Chilson Beach on Earth Day 2014 |
Other summer programs for the Recreation Department can be found in this program:
Registration can be done online: http://franklinma.virtualtownhall.net/Pages/FranklinMA_Recreation/index
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