Saturday, March 12, 2016

Teen Yoga Classes - - - Don't Miss Out


March 22
May 17

3:15 - 4:00 PM

Fee: $100  


Tranquil Souls

15 E Central St 
Franklin, MA


Exciting, fun program

Appropriate for girls ages 14 - 17.

This class will empower teenagers to become more self-aware and confident.

The girls will gain a sense of well-being while developing strength and flexibility. They will also learn breathing and relaxation techniques.

Through a playful mix of heart-opening poses, thoughtful discussion, mediation and breath work, students will be exposed to the concepts of non-violence, truthfulness, gratitude, moderation, and the cultivation of compassion and joy.

FPS- Life Long Learning, 355 East Central Street, Franklin, MA 02038

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