Tuesday, March 15, 2016

Women's FIT Boxing

via Mary Alexander
If you didn't know, Women's FIT Boxing is a program for women that I have been running for 13 years. My next 5 week session begins this Monday 03/14. It's open to both members non-members and it's affordable. 
You'll leave the class feeling a sense of accomplishment, get a great workout, and have a ton of fun doing it! If you want to come and try a class, please feel free to stop by CrossFit Franklin/Team Fitness and try a class free!  
Here's the information and remember you don't need to bring experience, conditioning, or a fear of it being too hard. It's made for every individual person and it's my job to help you.

Women's FIT Boxing
Women's FIT Boxing

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