Friday, April 28, 2017

Let’s Laugh Today - May 3

Let’s Laugh Today in Franklin is on Wednesday, May 3rd (and every first Wednesday of the month) from 7:30pm to 8:30pm at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

Enjoy this delightful practice, appropriate for all ages and levels of fitness.When we laugh, we energize our bodies and revive our spirits. All that is involved is deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. 
Let’s Laugh Today - May 3
Let’s Laugh Today - May 3

It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 

$5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. 

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker

Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com for opportunities to laugh in other towns. 

If you have any questions, e-mail billandlinda@letslaughtoday.com.

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