Franklin Matters: TeamFitness: New Group Fitness Schedule, Kids Klubhouse and Blood Drive info

Team Fitness and CrossFit Franklin Summer Information and Updates

Summer Hours update

Mon-Thurs: 5 am-9 pm

Friday: 5 am- 7 pm

Sat-Sun: 7 am- 12 noon

New Summer Group Fitness Schedule begins on Monday, June 23, 2014

http://teamfitnessfranklin.com/group-exercise-schedule.htm

There will be no group fitness classes from June 29- June 6 due to the 4th of July Holiday, club clean up and instructor/member vacations. From past experience, we found most classes are not attended. Thank you for understanding.

ANY questions, please email

Chris Avedisian at: chrisa@teamfitnessfranklin.com

New Kids Klubhouse Hours

Starting Monday 6/23. the Kids Klubhouse will be available during the following hours:

Monday: 7am-12pm

Tues-Thurs: 7am-11am

Friday: 9am-11:30am

YOU MUST RESERVE A SPOT FOR YOUR CHILD ONLINE (OR CALL THE CLUB) BY 9:00PM THE NIGHT BEFORE IF YOU PLAN ON COMING IN. Every evening we will check the reservations for the 7 am time and if there is no one signed up for 7 am then there will not be a child sitter for that time. We will then open the Klubhouse at 9 am.

To sign up, simply go to:

https://www.myiclubonline.com/iclub/members

and log in using the username and password you chose when you created your acct.

If you have any questions, please contact Jenn Goebel at: jenn@teamfitnessfranklin.com

Franklin Community Blood Drive

Sunday, June 29, 2014

9:00 am- 2:00 pm

Team Fitness Franklin

100 Franklin Village Drive

Free 14 Day Guest Pass for all presenting donors!

First Month FREE for anyone who joins on day of the drive.(new members ONLY)

For appt please call:

1-800-733-2767

1-800-RED-CROSS

or redcrossblood.org

Have you tried KILL CLIFF Sports Recovery Beverage?

Now available at Team Fitness and CrossFit Franklin! A mix of micronutrients and functional ingredients that replenish your body and kick start recovery before, during and after a tough workout. No sugar, no artificial colors or flavors, Vegan. Only 15 calories and 25mg caffeine. 3 flavors available: Tasty (Blood orange), Double Awesomeness (pomegranate-watermelon) and Force Field (lemon-lime).

Ask at the front desk for details on the nutrients

and to try one!

www.killcliff.com