 |
| Let's Laugh Today |
 |
| Let's Laugh Today 2 |
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.
Providing accurate and timely information about what matters in Franklin, MA since 2007. * Working in collaboration with Franklin TV and Radio (wfpr.fm) since October 2019 *
▼
Thursday, January 4, 2018
Let's Laugh Today is in Franklin is on Wednesday, January 10
Begin the New Year with joyful laughter on Wednesday, January 10 (and every second Wednesday of the month) from 7:30 PM to 8:30 PM at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin.
Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety.
Any age and any level of physical ability can participate in this uplifting experience! New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing is dehydrating.
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.
No comments:
Post a Comment