Franklin Health Dept: September is National Self-Care Month

September is National Self-Care Month! Regular self-care can increase our sense of well-being and prevent burnout. 

For tips click the link: www.nimh.nih.gov/health/topics/caring-for-your-mental-health 

Video link -> https://youtu.be/wr4N-SdekqY?si=7dM8jhMG4XpKKxAH