NEW Postpartum Fitness Class & next STROLL ANNOUNCED

1. Steps & Strides - a walk, jog, run club hosted in Franklin by Body Fit Training for anyone looking to get more steps in or work their way to a 5k!  We have 4 more weeks on the calendar so check out the details and get the remaining dates on your schedule!  

🗓️ Sat April 19th 3 PM  at the Rail Trail in Franklin

Details and Sign up: HERE

2. ✴️NEW✴️ 1st Year Postpartum Exercise Class!

Are you or do you know someone in the first year postpartum looking for a baby friendly, small group fitness opportunity? 

I am excited to be hosting this 4 week series at The Newly Mom space in Norfolk starting soon! 

Classes start at 11:30 on Thursdays 5/1, 5/8, 5/15, 5/22

Details and Sign up: HERE

NEXT MOMS ONLY STROLL  Details coming soon!! 

Bethany Hart Gerry CSCS, FDN-P Owner Destined 2 Evolve Wellness a: Boston MetroWest & Virtual p: +1 (203) 494-1261 w: destined2evolvewellness.com/ @destined2evolvewellness

This week (Feb 24 - Mar 1) at the SAFE Coalition

This week (Feb 24 - Mar 1) at the SAFE Coalition

TUESDAY, FEB. 25
• 9 a.m. to 2 p.m. Up in Smoke 3-day course for teens, SAFE. Referral required: safecoalitionma.org/up-in-smoke
• 6:30–8:30 p.m. Families Anonymous support group. SAFE, virtual.

WEDNESDAY, FEB. 26
• Noon–1:30 p.m. Postpartum Support Group. YMCA. Registration required: safecoalitionma.org/postpartum-group
• 6–7 p.m. SAFE at Community Resource Fair. KP Middle School, Norfolk. Registration required.

THURSDAY, FEB. 27
• 6:30–7:30 p.m. Grandparents Raising Grandchildren. YMCA.
• 7–8 p.m. Sober Moms Club. SAFE. Registration required: tinyurl.com/safemoms

FRIDAY, FEB. 28
• 8:30 a.m. to noon SAFE Cafe drop-in coffeehouse. SAFE

SATURDAY, MARCH 1
• 8:30–9:30 a.m. Saturday Solace mindfulness & stretching. SAFE. Registration required: https://www.safecoalitionma.org/saturday-solace
• 6:30–9 p.m. SAFE Cafe After Dark featuring Chad Hollister and Primo. SOLD OUT. Join the waitlist here: tinyurl.com/31safecafe

Learn more about SAFE's support services and programs at www.safecoalitionma.org

Contact SAFE at info@safecoalitionma.org or (508) 488-8105

Shared from -> https://www.instagram.com/p/DGdNT1Atn9E/

Introducing Our Postpartum Support Group!

Your Donation in Action:  Introducing Our Postpartum Support Group!  Dear Neighbor, We are thrilled to announce a new program within SAFE's systems of care. We recognized a critical gap in postpartum support for new and expectant mothers—there were no free clinical options in Norfolk County. Thanks to supporters like you, the SAFE Coalition is bridging that gap by launching the only free postpartum clinical support program, designed to nurture, connect, and empower mothers in our community.  This Program Features:  Peer Support & Therapy: Share experiences, insights, and coping strategies with other moms.  Expert Guidance: Sessions feature local lactation and feeding consultants, postpartum doulas, and therapists.  Participant-Led Discussions: Each session is shaped by your needs, drawing on practical, therapy-based approaches to support emotional well-being.  Expressive Arts: Explore hands-on, creative activities that help participant's express emotions, reduce stress, and support healing.  Meet the Facilitator: Dr. Stephanie Heath We're excited to have Stephanie leading our new Postpartum Support Group. As a clinical social worker specializing in maternal mental health, she brings a wealth of expertise and compassion to every session, ensuring that moms receive the supportive and personalized care they need. We believe in creating an accessible, supportive, and healing space where moms can come together, find community, and navigate the ups and downs of pregnancy and the postpartum period. If you or someone you know could benefit from this program, we encourage you to sign up for our next session beginning March 5th.    Your continued support allows SAFE to close these critical gaps in care—thank you for being part of our mission to nurture the well-being of mothers in our community. With gratitude,  Jennifer Levine CEO | Co-Founder Our Contact Information SAFE Coalition 31 Hayward St., Suite 2C Franklin, MA 02038-0434 508-488-8105 http://www.safecoalitionma.org