SAFE Coalition answers: "What are healthy ways to deal with anger?"

SAFE Coalition answers: "What are
healthy ways to deal with anger?"

Each week, a SAFE Licensed Clinical Social Worker answers questions about mental health, substance use recovery, wellness, and more. 

👇Check out this week’s Q&A! 

 

Q: What are healthy ways to deal with anger?

A: Anger is a perfectly normal, healthy, and helpful emotion that deserves to be felt and doesn't necessarily need to be "dealt with." 

We do, however, want to use healthy strategies to help us identify, experience, and process our anger. Engaging in physical activity (running, strength training, dancing) is effective in releasing tension in our bodies. Crying, screaming (in a safe, private space), and even singing can also help us process and express our anger in a way that is safe.  You can also try writing/journaling about your anger and then ripping the paper into tiny pieces! 

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Submit questions and view past answers at: https://www.safecoalitionma.org/ask-safe    #askSAFE

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Have you tried the Box Breathing Technique ?? great advice via SAFE Coalition !!!

Each week, a SAFE Licensed Clinical Social Worker answers questions about mental health, substance use recovery, wellness, and more.

Check out this week’s Q&A!

Q: What are some strategies for managing stress at work or school?

A: Some strategies can help calm our bodies (box breathing) while other strategies are more helpful for calming our minds (writing down to-do lists).

Box breathing can help you refocus. For 5 seconds each: inhale, hold, and then exhale. Repeat.

When feeling overwhelmed by your workload, try physically writing down a to-do list. This tool will help you see what needs prioritized, and then you can break those tasks into smaller, more manageable steps.

Be sure to cross them off your list after you tackle them!

Have you tried the Box Breathing Technique ??   great advice via SAFE Coalition  !!!

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Submit questions and view past answers at: https://www.safecoalitionma.org/ask-safe

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SAFE Coalition: Back to Life - Youth Theater Project Starting this April

Back to Life: Youth Theater Project Starting this April

Back to Life - Youth Theater Project Starting this April

Date: Thursdays, April 2–May 7, 2026

Time: 3:00–5:00 p.m.

Location: SAFE Adolescent Wellness Center (Franklin)

Ages: 13–18

This spring, SAFE is partnering with Drug Story Theater to bring a powerful new program to the Adolescent Wellness Center.

Back to Life: Youth Theater Project is a free, 6-week theater program for teens ages 13–18. Starting April 2, participants will meet weekly to rehearse and perform an original play that tackles some of the hardest conversations facing young people today: substance use, fentanyl contamination, friendship, and asking for help.

Whether a teen wants to be center stage or help behind the scenes with lighting, sound, or set design, there's a place for them in this program. No theater experience is needed!

The series wraps up with a public performance on May 7, followed by a community talkback with Dr. Joseph Shrand, a nationally recognized expert in adolescent addiction. It's an opportunity for teens to not only express themselves creatively, but to become real educators in their communities, helping audiences understand overdose prevention and destigmatizing the use of Narcan.

If you know a teen who would benefit from this program, we'd love for you to share it with them. Registration is open now - https://www.safecoalitionma.org/get-support/youth-theater-project?blm_aid=465921

Back to Life: Youth Theater Project is made possible by the generous support of Mass Cultural Council, Lawson Charitable Foundation, and Community Health Systems Foundation.

SAFE Community Diaper Bank looking for help to stock up

SAFE Community Diaper Bank looking for help to stock up

The SAFE Community Diaper Bank is in need of diaper sizes 5, 6, and 7! We also need wipes. 

Diapers can be purchased through our amazon wishlist: https://tinyurl.com/safediaper 

or dropped off at our office in Franklin (email intern@safecoalitionma.org or call (508) 488-8105 to arrange drop-off)

THANK YOU for helping us serve the community! 

Those needing diapers can request them at https://www.safecoalitionma.org/diaperbank

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Narcan training at Medway & Norfolk Public Libraries on Saturday, Feb 21

Narcan training this weekend! No registration required--free and open to all!

MEDWAY: 

Saturday, Feb. 21 

noon–1 PM 

Medway Public Library

NORFOLK: 

Saturday, Feb. 21 

1:30–2:30 PM 

Norfolk Public Library

Attendees will:

➡ Learn how to recognize an overdose

➡ Practice administering Narcan

➡ Develop confidence in responding to an overdose

➡ Leave with 2, 4mg doses of Narcan

See all upcoming trainings or request training: https://www.safecoalitionma.org/narcan-training 

Supported by Towns of Norfolk and Medway Opioid Abatement Funds

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Free Narcan training - Franklin Public Library, Weds, Feb 18 at 5 PM

Free Narcan training - Franklin Public
Library, Weds, Feb 18 at 5 PM

Free Narcan training this week! 

No registration required and open to all! PLUS A SAFE clinician will be on hand to answer questions from residents and connect them to resources.

FRANKLIN: 

Wednesday, Feb. 18 

5:00–6:00 PM 

Franklin Public Library

Attendees will:

➡ Learn how to recognize an overdose

➡ Practice administering Narcan

➡ Develop confidence in responding to an overdose

➡ Leave with 2, 4mg doses of Narcan

See all upcoming trainings or request training: https://www.safecoalitionma.org/narcan-training 

Supported by Town of Franklin Opioid Abatement Funds

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Showcase your business at the SAFE Coalition Gala April 17, 2026

Showcase your business at the SAFE
Coalition Gala April 17, 2026

The SAFE Coalition is celebrating 10 years, and we need YOUR help making our Anniversary Gala silent auction unforgettable!

We're looking for donated items and experiences like: 

• Gift cards & gift baskets 
• Spa, salon, or wellness packages 
• Restaurant gift certificates 
• Event tickets or memberships 
• Vacation stays or travel experiences 
• Unique products from local shops 
• Art, handmade goods, or specialty items

Donate items today: https://forms.office.com/r/KwDwmnVTYY or email info@safecoalitionma.org 

As an auction donor, your contribution will be featured in our online auction prior to the event, during the event, and in our event materials, providing excellent exposure for your organization while supporting a cause that is making a real difference!

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FREE Narcan training at the Franklin Public Library Jan 10 from 2:00 to 2:30 PM

Stop by the Franklin Public Library to be trained in Narcan administration--no registration required. This training is free and open to the public!

FREE Narcan training at the Franklin Public
Library Jan 10 from 2:00 to 2:30 PM

Attendees will:

• Learn how to recognize an overdose

• Practice administering Narcan

• Develop confidence in responding to an overdose

Supported by Town of Franklin Opioid Abatement Funds

SAFE also offers training by appointment at our office in Franklin. Request training & see all upcoming classes: https://www.safecoalitionma.org/narcan-training

For more about the SAFE Coalition -> https://www.safecoalitionma.org/

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Norfolk Lions host fundraiser for SAFE Coalition on Saturday, Nov 22

Get ready for a SUPERCHARGED day of fun! 

Norfolk Lions host fundraiser for
SAFE Coalition on Saturday, Nov 22

Join us for the 1st Annual Youth Fundraiser supporting Safe Coalition, helping youth & families across 62 communities.

🗓️ Saturday, Nov 22 | 1–4 PM

📍 SUPERCHARGED Entertainment, Wrentham

🍔 Food & refreshments included!

Teens & kids (8–18) enjoy laser tag, wipe-out challenges, bumper cars, foam pits, trampolines & arcade games! 

+ Raffles, Auction & Prizes!

Scan the QR code or get tickets here www.norfolkmalions.org/safecoalition

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ART PHARM | 6 month Check-In scheduled for Nov 14 at the SAFE Coalition

Since its official launch in May 2025, the Art Pharmacy partnership in Franklin has successfully integrated arts and culture into support systems for individuals in treatment for opioid use disorders and prevention efforts. The program established a custom referral workflow, trained Care Navigators, and engaged over 50 prescribing partners across schools, municipal departments, and recovery services. 

Community members referred to the program have participated in diverse arts and culture events, with costs covered for them and their companions, supported by bilingual navigation services. 



Click here for the quarterly report ->   https://www.franklinma.gov/DocumentCenter/View/7495/Quarterly-Report-with-our-Partners-at-Art-Pharmacy?bidId=

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ART PHARM | 6 month Check-In scheduled for Nov 14 at the SAFE Coalition

We're back this November for a follow up community conversation to welcome new partners and neighboring communities on learning more. Community conversation will take place with Emily Devlin, Art Pharmacy and Erik Holgrem, Massachusetts Cultural Council.



Presented at the Safe Coalition, 31 Hayward St Suite 2C, Franklin, MA 02038

Friday, November 14 10-11:30 AM

Please register here ->  https://www.eventbrite.com/e/art-pharm-community-check-in-tickets-1821512365519

This event is free and open to the public.

Art Pharmacy check in scheduled for Nov 14; Report now available

Art Pharmacy check in scheduled
for Nov 14; Report now available 

"The Art Pharmacy Quarterly Report highlights the program’s impact, artist partnerships, and community engagement, offering a snapshot of participation trends and future goals as it grows within Franklin’s creative economy."


For the full report = Art Pharmacy report ->    https://www.franklinma.gov/DocumentCenter/View/7495/Quarterly-Report-with-our-Partners-at-Art-Pharmacy?bidId=

Register for the November 14th program -> https://www.eventbrite.com/e/art-pharm-community-check-in-tickets-1821512365519

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SAFE Radio (wfpr.fm) : Reed Reynolds (audio)

In this episode, Jim Derick and Anne Bergen invite Reed Reynolds to discuss his story, starting from childhood traumas, to drinking and drug use in high school, to his road to recovery in adulthood.

Audio link -> https://player.captivate.fm/episode/40534aa8-de30-4904-827b-01338b3ab3ad

SAFE Radio: Reed Reynolds (audio)

What is SAFE Radio?

SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder.

For more about the SAFE Coalition ->  https://www.safecoalitionma.org/

Find more SAFE Radio episodes in your favorite podcast app or online at ->    https://safe-coalition.captivate.fm/episodes

Franklin Public Radio - wfpr.fm Schedule for Tuesday, November 4, 2025

Yes, Franklin has it's own radio station -> wfpr.fm. Franklin Public Radio has a brand new schedule for the locally produced shows that fill our air waves. 

It is available anywhere, anytime at wfpr.fm or in the local Franklin, MA area at 102.9 on the FM dial.

Tune in to listen to the following:

wfpr.fm Schedule for Tuesday, Franklin Public Radio

Tuesday

SAFE Radio – Jim Derick and Dr. Anne Bergen Addressing issues of Drug Abuse Disorder 

Jazz Journey – with Pamela Hines - An insightful tour of Jazz Greats in a golden era

Franklin Public Radio wfpr.fm Schedule for Tuesday

National Take Back Day at SAFE Coalition Offices Saturday, Oct 25

National Take Back Day  at SAFE
Coalition Offices Saturday, Oct 25

Safely dispose of medications at SAFE’s RX disposal stations, part of the DEA’s National Take Back Day. It's completely free and totally anonymous!

📅 Saturday, Oct. 25
🕛 10 a.m. to noon

📍 Locations:
- Franklin, SAFE Office
- Medway Town Hall
- Norfolk Police Department
- Wrentham Fire Department (Open House)
- Millis Fire Department

What can you bring? Any medication you want to get rid of—over-the-counter pills, prescription medications, and even liquids and creams.

We CANNOT accept sharps/syringes.

Supported by Opioid Abatement Funds from the Towns of Franklin, Norfolk, Medway, Millis, and Wrentham.

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Have you checked out the Teen Life Skills Classroom for your teen which runs weekly and hosts basic life skills ???

Have you checked out the
Teen Life Skills Classroom for your
teen which runs weekly and hosts basic life skills

"Have you registered your teen yet for our  next🌟FREE🌟 Life Skills Class? 

This week we'll be joined by @nicholsonplumbinghvac Nicholson Plumbing to talk all things heating & plumbing, from thermostats to plunging! 

Register: https://www.safecoalitionma.org/get-support/teen-skills

Wednesdays 3–4 p.m. at SAFE (Franklin)

The year-long Teen Life Skills Classroom runs weekly and hosts basic life skills many of our amazing teens may otherwise leave home without knowing."

Shared from ->   https://www.instagram.com/p/DPy298EFfN7/

Have you registered your teen yet for this week's FREE Life Skills Classroom ???

Have you registered your teen yet for this
week's FREE Life Skills Classroom ???

Have you registered your teen yet for this week's 🌟FREE🌟 Life Skills Classroom?

We'll be joined by Annarella Cookie Co to learn about reading recipes and grocery shopping!

Register: https://www.safecoalitionma.org/get-support/teen-skills

Wednesdays 3–4 PM at SAFE (Franklin)

The year-long Teen Life Skills Classroom runs weekly and hosts basic life skills many of our amazing teens may otherwise leave home without knowing.

Shared from -> https://www.instagram.com/p/DO5-LVIlclw/

Save the Date: SAFE Gala - April 17, 2026 Gillette Stadium

Save the Date The SAFE Gala: An Evening of Giving Friday, April 17, 2026 at 5:30pm Gillette Stadium - Foxborough, MA We're thrilled to share some exciting news—SAFE is celebrating 10 years, and we'd love for you to join us at our 4th Annual Gala: An Evening of Giving! Even better, this year's celebration will be held at the iconic Gillette Stadium! Mark your calendars now (and maybe even hold off on those April vacation travel plans), because this is going to be an unforgettable evening—and we want you there! In the coming weeks, we'll be sharing sponsorship opportunities, but in the meantime, please reach out if you'd like to sponsor the evening or donate an auction item. Your support helps make this night possible. As we look back on the beautiful evening we shared last May, we're still carried by the sense of community and love that filled the room. We can't wait to experience that same spirit again—with all of you by our side. Who's excited? We sure are! With gratitude and anticipation, Jen and Jim   Our Contact Information   SAFE Coalition 31 Hayward St., Suite 2C Franklin, MA 02038-0434 508-488-8105 http://www.safecoalitionma.org DONATE

Candlelight vigil for International Overdose Awareness Day 08/31/25 (audio)

FM #1502 = This is the Franklin Matters radio show, number 1502 in the series. 

This session shares the first part of the International Overdose Awareness Day candle light vigil held by the SAFE Coalition on Sunday, August 31, 2025. The vigil was held on the Franklin Town Common. This first part was conducted from the stage at the gazebo. The second part, recorded by Franklin TV, was held right near the flags planted on the Common.  

 

Speakers

• Jennifer Knight-Levine,  CEO | Co-Founder

• Jim Derick, Director of Family Recovery | Co-Founder

• Rev Doreen Oughton, Franklin Federated Church

• Anthony, member of SAFE Coalition with his recovery story

The recording runs about 20 minutes, so let’s listen in. Audio link -> https://franklin-ma-matters.captivate.fm/episode/fm-1502-ioad-safe-coalition-vigil-08-31-25/

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For more about the SAFE Coalition, visit their web page -> 

https://www.safecoalitionma.org/ 

International Overdose Awareness Day -> https://www.overdoseday.com/ 

Photo album -> https://photos.app.goo.gl/eUJRuDrhDoZfSMp18 

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We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. 

This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.

How can you help?

• If you can use the information that you find here, please tell your friends and neighbors

• If you don't like something here, please let me know

• And if you have interest in reporting on meetings or events, please reach out. We’ll share, and show you what, and how we do what we do

Through this feedback loop we can continue to make improvements. I thank you for listening.

For additional information, please visit Franklinmatters.org/  or www.franklin.news 

If you have questions or comments you can reach me directly at shersteve @ gmail dot com

The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana"  c. Michael Clark & Tintype Tunes, 2008 and used with their permission.

I hope you enjoy!

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You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Candlelight vigil for International Overdose Awareness Day 08/31/25 (audio)