Franklin Matters: team

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Tuesday, March 17, 2015

Looking for a little push? Frustrated with lack of change? Bored?

FREE Small Group Training Special.

Nothing Changes unless Something Changes.

Small Group Training Special!

Hi There,

Are you looking to give Small Group Training a try. Our trainers are knowledgeable and experienced, they'll give you that push and accountability you need.

We have some limited "prime time" spots available for you.

Just reply to this e-mail and I'll get you set up for Small Group Training for 14 days ... for FREE.* (you'll probably meet with your Trainer 2-3x/wk). Please reply with answers to the following questions:

1) What days and times are best for you?

2) How long have you been exercising?

3) Goals:

Lose weight ?
Gain weight ?
Tone ?
Get your butt kicked ?

4) Any injuries/aches and pains we should know about ?

5) Anything else you can think of that would help us help you ?

It'll be you and 3 or 4 other members working out with your Trainer ... having fun and learning some new stuff.

Looking for a little push?

Frustrated with lack of change?

Bored?

Again, these spots are very limited, the 2 weeks starts the week of March 23th and ends April 3rd. MARCH 20TH is the last day to take advantage of this, so get back to me right away, and I'll get you set up.

* Must not have done Personal or a Small Group Training in the past 6 months.

Lisa Sawyer | Team Fitness Franklin | 508-541-8330 lbs@teamfitnessfranklin.com| www.teamfitnessfranklin.com

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Team Fitness Franklin \| 100 Franklin Village Drive \| Franklin \| MA \| 02038

Monday, February 9, 2015

Please let this be the LAST snow message of the year!

Greetings!

ALTHOUGH THIS IS EXTREMELY HARD TO IMAGINE AT THIS TIME....

CLOSING ALL DAY

We have tried to make the right decision so please don't shoot the messenger. With the duration of this storm, we have to follow the recommendations of the state and the meteorologists. No one is perfect, but we try to do our best. It is unfortunate that we have to do this but we find it is the best interest of safety that we do not open at all today, Monday, February 9, 2015. If you need a workout to do in order to maintain your fitness level, mother nature has provided you with a cardio/strength experience of moving the snow from one place to another. If that is not enough, feel free to email us and we will be happy to supply you with a variety of exercises to fit your needs.

WE WILL BE OPENING AT 5:00 AM TOMORROW,- Tuesday, February 10, 2015- HOLDING REGULAR CLASSES AND CLOSING AT 9:00 PM.

Be safe and warm.

The extremely frustrated Team at Team Fitness and CrossFit Franklin

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Team Fitness Franklin \| 100 Franklin Village Drive \| Franklin \| MA \| 02038

TeamFitness - The email you've all been waiting for.....

February 2015

Another Snow Email from

Team Fitness and CrossFit Franklin!

Someday we may find humor in all this.

But as of now, we find it extremely frustrating. As we have tried to find a basis on making this decision in a wise manor, we waited on the Franklin Schools and their decision to cancel school on Monday, February 9, 2015.

So, we have decided to remain closed in the morning and will examine the situation as the day progresses for a later in the day opening (that is if the roads, parking and weather cooperate). Please visit our Facebook pages for updates and another email blast will be sent with a final decision on the afternoon.

Keep warm, dry and take care with shoveling,