Help yourself with a Spin Class and Help the Jefferson PCC fund raising efforts on March 30

Folks still need to sign up. If not enough do so ahead of time, the class will be cancelled

Help Jefferson PCC fund raising on Mar 30

Sign up for a 45 minute ride with a short reception to follow on Sunday, March 30 at Cyclebar Milford. $40/rider.  

All proceeds benefit the Jefferson Elementary PCC.

Registration opened March 16 ->    https://members.cyclebar.com/book/cyclebar-milford/piq_16456721

https://www.cyclebar.com/location/milford

Bethany shares lessons from her Olympic journey, to help moms with their wellness (audio)

FM #1334 = This is the Franklin Matters radio show, number 1334 in the series. 

This session shares my conversation with Bethany Hart Gerry,  owner/operator of Destined 2 Evolve Wellness. We had our discussion in person at the Franklin TV & Radio studio on Tuesday, December 3, 2024.

Bethany Hart Gerry

We talked about 

• Bethany short story on how we got to the studio

• Her Olympic journey and lessons

• Her work focusing on wellness for moms

The audio recording runs about 35 minutes. Let’s listen in -> Audio link -> https://franklin-ma-matters.captivate.fm/episode/fm-1334-destined-2-evolve-12-03-24/

-------------

Bethany’s contact info -> bethany@destined2evolvewellness.com 

Destined 2 Evolve Wellness web page ->  www.destined2evolvewellness.com 

Instagram -> @destined2evolvewellness 

-------------

We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. 

This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.

How can you help?

• If you can use the information that you find here, please tell your friends and neighbors

• If you don't like something here, please let me know

• And if you have interest in reporting on meetings or events, please reach. We’ll share and show you what and how we do what we do

Through this feedback loop we can continue to make improvements. I thank you for listening.

For additional information, please visit Franklinmatters.org/  or www.franklin.news 

If you have questions or comments you can reach me directly at shersteve @ gmail dot com

The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana"  c. Michael Clark & Tintype Tunes, 2008 and used with their permission.

I hope you enjoy!

------------------

You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Join "'Raise Your Barre" at La Cantina Winery - Dec 22

Join Raise Your Barre at La Cantina Winery for a day of fitness, wine, and fun!

Kick off your Sunday with a high-energy 45-minute POUND class led by Amy, followed by a relaxing glass of wine in the beautiful surroundings of La Cantina Winery. This event is perfect for everyone—whether you’re a POUND pro or a first-timer!

When: Sunday, December 22nd @ 11:30 AM (Doors open at 11:00 AM)

Cost: $40

Your Ticket Includes:

• A 45-minute POUND class with Amy

• One glass of wine (choice of white, rosé, or beer—red wine and flights available for purchase)

• One raffle entry for a chance to win a special gift basket featuring goodies from La Cantina Winery and Raise Your Barre (additional entries available at the event)

Event Details:

• Limited mats will be available, so please bring your own mat if you have one. All other equipment will be provided.

• Class can be done barefoot, in sneakers, or with grip socks.

• Stick around after class to enjoy more food and drinks from La Cantina Winery’s menu.

Grab your mat, invite a friend, and elevate your Sunday with an unforgettable mix of movement, wine, and connection. 

Purchase tickets here: https://www.eventbrite.com/e/ryb-pound-pour-la-cantina-winery-tickets-1094331156949?aff=oddtdtcreator

We can’t wait to Rock Out with you!

Shared from -> https://www.instagram.com/p/DDDY3aKRAFH/

Reminder to register for the Summer Exercise and Wellness classes via Lifelong Learning

"Don’t miss our Summer Exercise and Wellness classes!

Go to bit.ly/3ROow7h for details and to register."

 Shared from ->  @fpslifelonglearning: https://www.instagram.com/p/C8IgEfqJzdO/

Reminder to register for the Summer Exercise and Wellness classes via Lifelong Learning

Zumba is Back! 10 Monday's at JFK Elementary with Lifelong Learning

10 Mondays starting March 11th

Lifelong Community Learning is pleased to offer ZUMBA dance fitness once again! We hope to see you! For information and to register, visit: Exercise & Wellness Classes

Lifelong Learning Institute - Franklin Public Schools | 218 Oak Street, Room 137, Franklin, MA 02038 Sent by lcl@franklinps.net powered by Try email marketing for free today!

Hockomock Area YMCA introduces new outdoor tree-climbing elements to enhance youth programming in Franklin

The Bernon Family Branch of the Hockomock Area YMCA has installed new outdoor tree-climbing elements as an enhancement to its outdoor challenge course in Franklin. The new climbing elements were funded by a generous donation from longtime Y supporters Paula Rooney and Gerry Shaw, and will be used extensively in spring and summer 2024 with youth participating in the Y’s Before & After School Care and Summer Camp programs, as well as local school groups visiting the Y.

outdoor tree-climbing elements

In late August, the Franklin Y installed Monkey Hardware systems on trees on its property, each providing a different climbing level of accessibility. These kits effectively turn the trees into climbing walls and are paired with the TRUBLUE iQ auto belay system. The TRUBLUE auto belays allow climbers of all ages and skill levels to climb heights safely. Rather than pulling the young climber upwards, they allow climbers to ascend the tree on their own power, while providing rest as needed during the climb with its catch and hold technology. Once the climber has reached the top of the climb they have chosen, the auto belays use magnetic braking technology to lower the climber back down slowly and safely to the ground. 

The Monkey Hardware and TRUBLUE auto belays have received rave reviews from Y summer campers. "These new elements have brought the kids together in a new way that I have not seen in a long time. When a camper was climbing their whole group would be watching and cheering them on to reach the top," said Ashley Dumas, Youth Program Director at the Bernon Family Branch.  "It gave the kids something to work towards and accomplish. It was amazing watching the campers challenge themselves to make it higher than they did last time or try a harder climb."

The Hockomock Y is grateful for this generous donation made possible by Paula Rooney and Gerry Shaw. The Franklin Y's camp and playing fields also feature Gramdma's Place, an outdoor pavilion with weatherproof tables and seating, which was built with funds donated by the Rooney & Shaw family.

"From their decades in leadership at Dean College in Franklin to their contributions as Board members of our Hockomock Area YMCA, Paula Rooney and Gerry Shaw have a long history of supporting youth and families in the Franklin community," said Jim Downs, Hockomock Area YMCA CEO. "Our Y staff and members are so appreciative that they continue to find new ways to enhance operations at our Y and help us provide an even better experience for the youth we serve."

The Hockomock Area YMCA is currently accepting camp registrations for the 2024 camp season.  To view offerings and to register, visit: https://www.hockymca.org/camp

About The Hockomock Area YMCA

Where Cause Meets Community. At the Hockomock Area YMCA, strengthening community is our cause. The Hockomock Area YMCA is an organization of men, women, and children sharing a commitment to nurture the potential of kids, promote healthy living, and foster a sense of social responsibility. 

Our YMCA is committed to partnering and collaborating with others to create and deliver lasting personal and social change in the 15 communities we are privileged to serve. The Hockomock Area YMCA is a not-for-profit charitable cause-driven organization with facilities in North Attleboro, Foxboro, Franklin, and Mansfield. For more information, visit hockymca.org.

Volleyball and Badminton start soon!

Sign up now for Winter/Spring

Join us for some exercise, fun, teamwork, and friendly competition! For information and to register, visit: Team Sports

Lifelong Learning Institute - Franklin Public Schools | 218 Oak Street, Room 137, Franklin, MA 02038 Sent by lcl@franklinps.net powered by Try email marketing for free today!

Cycle Strong event Dec 16 at The Adirondack Club benefits #1NickStong18

1NickStong18 (@1NickStrong18) posted Sun, Nov 26, 2023:

"The Adirondack Club in Franklin has chosen The Nick Strong Foundation for their Cycle Strong event on December 16th. 

Grab a team of 3 or cycle for all 3 hours with some of the best instructors!" 

Register online -> https://adirondack.clubautomation.com/calendar/event-info?id=30915&style=0&isFrame=0 

Cycle Strong event Dec 16 at The Adirondack Club benefits #1NickStong18 

Shared from -> https://twitter.com/1NickStrong18/status/1728780290263334967

Have you registered for the Turkey Trot? This fun family & community event helps the Food Pantry (audio)

FM #1100 = This is the Franklin Matters radio show, number 1100 in the series. 

This session of the radio show shares my conversation with Erin Campbell, Franklin Turkey Trot organizer and with Jen Johnson, Franklin Food Pantry Major Gift Coordinator. We had our conversation in the new location of the Franklin Food Pantry at Edwin’s. 

We talk about the Turkey Trot coming up on Thanksgiving morning. 

We talk about how the race has evolved, sponsorship opportunities, the community event itself, and free raffle prizes in addition to awards by race age category & more.

Disclosure: during the conversation you will hear that I am happy to be a sponsor of this event, and that the recording is separately part of my overall public service effort for Franklin.News/Franklin Public Radio.

The recording runs about 25 minutes, so let’s listen to my conversation with Erin and Jen.

Audio link -> https://franklin-ma-matters.captivate.fm/episode/fm-1100-franklin-turkey-trot-11-15-23

--------------

Turkey Trot webpage (register online through Tuesday, and in person Wednesday night (7 - 9 PM) or Thursday morning (from 6:30 AM to race time)) http://franklinturkeytrot.org/ 

Food Pantry audio series

• June 2023 - grand opening audio https://www.franklinmatters.org/2023/06/franklin-food-pantry-celebrates-grand.html

• August 2023 - Exec Dir Tina Powderly - campaign kick off https://www.franklinmatters.org/2023/08/franklin-food-pantry-launches-building.html 

• August 2023 - campaign #2 - Anne McGillis & Yianna Zicherman https://www.franklinmatters.org/2023/08/this-franklin-food-pantry-conversation.html 

• August 2023 - campaign #3 - Suzanne Gendreau & Donna O’Neill https://www.franklinmatters.org/2023/08/this-franklin-food-pantry-conversation_01022713506.html 

• September 2023 - campaign #4 - Laura Du & Amber Baur https://www.franklinmatters.org/2023/09/this-franklin-food-pantry-conversation.html 

"The Franklin Food Pantry is here for you. If you need us, we are here with not only food, but useful programs and resources for individuals, seniors and families struggling with food insecurity. If you can support us, we thank you - visit www.franklinfoodpantry.org  to explore volunteering, donating funds, donating food, or supporting our Capital Campaign to keep the lights on and the programs, from food elves to weekend backpack stuffing. It truly takes a village to keep our food pantry running and supporting the increasing demand, supporting our Franklin neighbors."

--------------

We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm). 

This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.

 

How can you help?

• If you can use the information that you find here, please tell your friends and neighbors

• If you don't like something here, please let me know

Through this feedback loop we can continue to make improvements. I thank you for listening.

 

For additional information, please visit www.franklin.news or www.Franklinmatters.org/ 

If you have questions or comments you can reach me directly at shersteve @ gmail dot com

The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana"  c. Michael Clark & Tintype Tunes, 2008 and used with their permission.

I hope you enjoy!

------------------

You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Have you registered for the Turkey Trot? This fun family & community event helps the Food Pantry (audio)

Exercise, fun, teamwork, and friendly competition ... Register now for the Fall Adult Team Sports

Sign up for a Team Sport with us!

Lifelong Community Learning invites you to choose a sport and get involved this Fall! For information and to register, visit: Team Sports

Lifelong Learning Institute - Franklin Public Schools | 218 Oak Street, Room 137, Franklin, MA 02038 Sent by lcl@franklinps.net powered by Try email marketing for free today!