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MOMS ONLY (kid free) STROLL FRANKLIN scheduled for Feb 9 |
Providing accurate and timely information about what matters in Franklin, MA since 2007. * Working in collaboration with Franklin TV and Radio (wfpr.fm) since October 2019 *
Tuesday, February 4, 2025
MOMS ONLY (kid free) STROLL FRANKLIN scheduled for Feb 9
Thursday, January 2, 2025
Moms Only Strolls: Three updates to start 2025
#1) 1st Moms Only Stroll of 2025 will be…….
When: Fri Jan 10th at 9am
Where: Holliston Rail Trail
Weather pending so keep an eye out for emails or post in the FB group for any last minute changes. Please sign up here so I can send you reminders and know who to expect.
#2) 💥HUGE ANNOUNCEMENT for those local to FRANKLIN!!
I am thrilled to announce that I've partnered with another local couple to bring
Body Fit Training - a cutting edge strength and conditioning studio - to Franklin Village in the Spring!! If you are looking to add strength training and fitness into your routine check this out!
✅50min group classes - all fitness levels welcome
✅8-10 progressive training blocks - track progress and optimize results
✅2-3 Highly accredited coaches per class - personal training in a group setting
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Body Fit Training |
Founding Memberships go Live Jan 2nd, but spots are limited!
➡️Click here to learn more and secure your spot!
IG - @BFT_FranklinVillage
#3) ✨REMINDER✨
Coming in January!!
RESOLUTION RESET WORKSHOP
New Years can be a great time for a wellness reset.....but I know it can be hard to make those changes alone in the throes of motherhood!
Join this free workshop coming up, 2nd week of JAN!! All details and sign up at the link below:
➡️Destined to Thrive: Resolutions Reset in 2025
After a crazy holiday, pouring all of yourself into others, this is your chance to do something for you!! P.S. even if you don't set resolutions, this is for you!
Let's thrive in 2025!!
Bethany Hart Gerry, CSCS, FDN-P
Tuesday, December 10, 2024
Bethany shares lessons from her Olympic journey, to help moms with their wellness (audio)
FM #1334 = This is the Franklin Matters radio show, number 1334 in the series.
This session shares my conversation with Bethany Hart Gerry, owner/operator of Destined 2 Evolve Wellness. We had our discussion in person at the Franklin TV & Radio studio on Tuesday, December 3, 2024.
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Bethany Hart Gerry |
We talked about
Bethany short story on how we got to the studio
Her Olympic journey and lessons
Her work focusing on wellness for moms
The audio recording runs about 35 minutes. Let’s listen in -> Audio link -> https://franklin-ma-matters.captivate.fm/episode/fm-1334-destined-2-evolve-12-03-24/
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Bethany’s contact info -> bethany@destined2evolvewellness.com
Destined 2 Evolve Wellness web page -> www.destined2evolvewellness.com
Instagram -> @destined2evolvewellness
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We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial.
This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.
How can you help?
If you can use the information that you find here, please tell your friends and neighbors
If you don't like something here, please let me know
And if you have interest in reporting on meetings or events, please reach. We’ll share and show you what and how we do what we do
Through this feedback loop we can continue to make improvements. I thank you for listening.
For additional information, please visit Franklinmatters.org/ or www.franklin.news
If you have questions or comments you can reach me directly at shersteve @ gmail dot com
The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.
I hope you enjoy!
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You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"
Wednesday, November 6, 2024
Moms Only Stroll Group has 2 strolls scheduled for Nov 13
Hello ladies,
TWO STROLLS coming up!! See details below!!
#1: Where: NEW!! NATICK Cochituate Rail Trail
43 Mechanics St (meet in the parking lot)
When: Wed Nov 13th 9:15am
#2: Where: FRANKLIN SNETT (Southern New England Trunkline)
234 Grove St (parking lot is across the street from the trail head.
Park then meet at Trail head)
When: Wed. NOV 13th 6pm (bring flashlights or headlamps!)
Let me know you’re coming!! https://forms.gle/
MOMS ONLY STROLL FB GROUP
Be sure to join the FB group to keep up to date if keeping track of emails is a challenge!
https://www.facebook.com/
MOTHERHOOD WELLNESS RESOURCES:
If you are in need of relatable, attainable motherhood health and wellness support, feel free to follow along with my IG posts and stories and subscribe to the new Destined2Evolve Wellness podcast! IG: https://www.instagram.com/
Podcast: Itunes: https://podcasts.apple.com/us/
Spotify: https://open.spotify.com/
Moms Only Stroll Group has 2 strolls scheduled for Nov 13
Thursday, October 10, 2024
Medfield Moms Only Stroll Announcement - Oct 17
Thursday, October 3, 2024
NEW POP UP MOMS ONLY STROLL - Oct 7
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MOMS ONLY (kid free) STROLL |
Where: Milford Upper Charles River Rail Trail
15 Dilla St
When: Monday OCT 7th 6pm
Let me know you're coming!! https://forms.gle/nNoCm98LJ1RAM7Ef8
MOMS ONLY STROLL FB GROUP
Be sure to join the FB group to keep up to date if keeping track of emails is a challenge!
Tuesday, September 24, 2024
Moms Only Stroll in Holliston planned for Sep 27
Hello ladies,
Next walk will be hosted in Holliston!! See details below!!
Where: Blair Square, Holliston Rail Trail, 62 Railroad St
When: Friday Sept 27 6 PM
Let me know you’re coming!! https://forms.gle/
I started the moms walks as a way to build community, encourage moms to carve out kid free time to re-energize, and also an opportunity to move our bodies!! I also wish to support moms with my knowledge in all areas of wellness by providing webinars and other informational courses and events. If you need this type of support, check out these events coming up soon!
FREE FALL WELLNESS WEBINARS!!
If you are struggling with low energy, constant overwhelm, irritability/mood swings, or not feeling good in your mind or body, feel free to check out my Rebuilding health webinar next Thursday!!
Details and registration: https://forms.gle/
Both webinar details are in this form:
#1 REBUILDING HEALTH IN MOTHERHOOD
Thurs Sept 26th 12:30 pm (recording available)
#2 SUPPORTING YOUR BODY POSTPARTUM
Tues Oct 1st 10am (recording available)
MOMS ONLY STROLL FB GROUP
Be sure to join the FB group to keep up to date if keeping track of emails is a challenge!
https://www.facebook.com/