Tuesday, September 24, 2024

Moms Only Stroll in Holliston planned for Sep 27

Hello ladies,


Next walk will be hosted in Holliston!! See details below!! 


Where: Blair Square, Holliston Rail Trail, 62 Railroad St

When: Friday Sept 27 6 PM

Let me know you’re coming!! https://forms.gle/nNoCm98LJ1RAM7Ef8


I started the moms walks as a way to build community, encourage moms to carve out kid free time to re-energize, and also an opportunity to move our bodies!!  I also wish to support moms with my knowledge in all areas of wellness by providing webinars and other informational courses and events.  If you need this type of support, check out these events coming up soon!


FREE FALL WELLNESS WEBINARS!!

If you are struggling with low energy, constant overwhelm, irritability/mood swings, or not feeling good in your mind or body, feel free to check out my Rebuilding health webinar next Thursday!!  


Details and registration: https://forms.gle/dBbWzkLRvMeQnTi56

Both webinar details are in this form: 


#1 REBUILDING HEALTH IN MOTHERHOOD 

Thurs Sept 26th 12:30 pm (recording available)


#2 SUPPORTING YOUR BODY POSTPARTUM

Tues Oct 1st 10am (recording available) 

           

MOMS ONLY STROLL FB GROUP

Be sure to join the FB group to keep up to date if keeping track of emails is a challenge!

https://www.facebook.com/groups/2455463197972020/



--
Bethany Hart Gerry, CSCS, FDN-P
U.S. Olympian
Destined2Evolve Personal Training and Wellness
203-494-1261 (c)
IG @destined2evolvewellness

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