Franklin Music students 'tagging' this weekend

This weekend, Franklin Music students will be "tagging" or collecting donations at Stop & Shop for their upcoming performances at Disney World.

Stop and Shop

The bands, choruses and others will be performing an adjudicated concert in April, 2014 during school vacation week. This is one of several fund-raisers the Franklin Music Boosters is sponsoring so that students can help to pay for their trip.

Additional information on the Franklin Music Boosters can be found on their webpage:
http://www.franklinmusic.org/

Farmers Market: today - noon to 6:00 PM

on the Town Common, along the High St side.

Farmers Market today

Hockomock Area Y: Active Older Adult Day - Sept 5

The Hockomock Area YMCA Live Y’ers will sponsor the community’s annual Active Older Adult Day on Thursday, September 5th from 8:30am to 1:30pm at the Y branch located at 300 Elmwood Street in North Attleboro. Highlights include continental breakfast, activities, workshops, and a barbeque lunch featuring live entertainment by Dave Valerio. The cost for the day is $5 and all are welcome.

Community organizations represented during Active Older Adult Day will include GATRA, CVNA, Sturdy Memorial Hospital, Ameriprise Financial and more, offering tips and information. Also, guests are encouraged to try something new or check out a longstanding interest. 45-minute workshops on a variety of topics will be available, including: Balance, Family History, Healthy Lifestyles, Reflexology, Yoga, Travel, LIVESTRONG at the YMCA, Jewelry Making and much more! Come for the day, for the workshops or just for lunch, whatever fits your schedule.

Live Y’ers brings people together, age 50 and over, with the commitment to the advancement of healthy lifestyles achieved through the nurturing of mind, body and spirit. Members meet monthly to plan overnight trips, day trips, lectures, special events, exercise classes, and more. Anyone interested in attending the September 5th Active Older Adult Day is invited to attend. You do not have to be a member of the Y.

To register for the event, please call a Hockomock Area YMCA branch: Franklin 508.528.8708 | Foxboro 508.643.2423 | North Attleboro 508.695.7001. Or, for further information, contact Live Y’ers Coordinator Anne Lonzo at 508.643.5260 or annel@hockymca.org. Pre-registration is suggested but not required.



About the Hockomock Area YMCA

We believe that lasting personal and social change can only come about when we work together to invest in our kids, our health, and our neighbors. That’s why, at the Y, strengthening community is our cause. Every day, we work side by side with our neighbors in our community to make sure that everyone, regardless of age, income or background, has the opportunity to learn, grow, and thrive. Reach Out for Youth and Families is our annual support campaign to provide a YMCA experience to more than 15,000 local children and families in need.

In the News: candidates pull papers, regional dispatch center, St Rocco Festival

Two pull papers to run for Franklin Town Council

An incumbent councilor and a Finance Committee member have taken out nomination papers for a seat on the Town Council, while an incumbent School Committee member has pulled papers to return to that board.

Franklin council backs regional dispatch center

A regional dispatch center for the towns of Franklin, Wrentham, Plainville and Norfolk is one step closer to reality after the Franklin Town Council voted to move the project forward.

St. Rocco's Festival schedule of events

The 35th Annual Feast of St. Rocco gets underway in Franklin tonight, Thursday, Aug. 8, and will run through Sunday, Aug. 11, on the festival grounds across from the Franklin Town Common.

"It will take lots of money to fix the roads"

The DPW presented a plan to bring the roads currently rated 69 or less up to good condition at the Town Council meeting on Wednesday night. A copy of the presentation will be posted to the DPW webpage on Thursday and then shared here. (Actually update on Aug 12th)

http://franklinma.virtualtownhall.net/Pages/FranklinMA_DPW/General_Pages/2013%20Roadway%20Presentation.pdf

https://drive.google.com/file/d/0B0wjbnXDBhczZXVxdDQ5VFZGNnM/view?usp=sharing

Knowing I was going to get a copy of the presentation, I did not spend time capturing the numbers. It is likely some of the forecasted numbers could change anyway. Especially with regards to the Chap 90 funding and the local budget. Priorities change overtime and this is shown in the variability of the funding over the last several years.

While the funding is variable, it is clear that in order to fix the roads, it will take lots of money. Now the question becomes where do we get the money? One piece of the proposal is to put forward an override dedicated to roads. Naysayers will jump up and say that is all well and good for the first year but then it will go to the general funds and we'll not see it again so they'll come back asking for more. That would be true except that there is now a dedicated override. The legislation was changed to provide for this feature where some amount of money approved by the voters/tax payers would be dedicated in perpetuity for a specific purpose. In our case, it would be for the roads.

Tina Powderly expressed her approval for such a funding proposal to be put before the voters. Jeff Roy sort of agreed but then said with a new Council coming with the November elections, that such a decision should be left for them. No action was expected to be taken last night. If something does get scheduled before the election, you'll hear about it here. I suspect, the decision will wait for the new Council to decide upon.

The notes from the full Town Council meeting can be found here:

• Live reporting - legislation, comments and closing...
• Live reporting: DPW proposal on road repairs
• Live reporting: Town Council - Aug 7, 2013

If you haven't seen the road report mentioned, you can find it here

http://www.franklinmatters.org/2013/01/franklin-road-conditions-from-worst-to.html

Public hearing: Draft 2013 Master Plan

Franklin’s Master Plan Committee will hold a public hearing to receive public input on the DRAFT 2013 Town of Franklin Master Plan. The hearing is scheduled for Saturday, August 10, 2013 at 10 a.m. in the conference room at Franklin Public Library. The Master Plan Committee developed documents, reviewed research and data, and obtained public input to outline and compose a Master Plan for the community. The draft report includes an Existing Conditions Report, Goals and Objectives and an Implementation Plan.

Early in the Master Plan rewrite process, the Master Plan Committee worked to develop general goals and a vision for the Town. The Town's current Mission Statement helped lead the Committee to the development of a new Mission Statement for the Master Plan Committee with a goal of adopting the Mission for Franklin as a community:

“Franklin is a community committed to high quality education and the superb delivery of public services. We strive to attract and retain businesses, both profit and non-profit, that grow our economy, create jobs, and contribute to a vibrant downtown center. We are committed to cultivating accessible open space, a sense of neighborhood, and a desire to preserve the character of our New England town. We support the safe and efficient movement of people and goods within the Town of Franklin, and across the regional transportation network, by providing a range of integrated transportation options. We are a community dedicated to effective planning, responsible land use, balanced growth, responsive government, racial, religious and economic diversity, and care and concern for its citizens and the environment. We value our arts, cultural and natural resources, heritage, and history, in order to foster a well-balanced community.”

The public hearing will give residents the opportunity to comment on the draft document. The Draft Plan was formulated as a result of public input received from public hearings held in May of 2012, review of the 1997 Master Plan, input from Town Officials, various Departments and Master Plan Committee members.

The public input period is open until August 16, 2013 at 1:00 p.m. A copy of the Draft Plan is available online at http://town.franklin.ma.us/pages/FranklinMA_Planning/masterplandoc/doc, at Franklin Public Library or at the Department of Planning & Community Development in Franklin Municipal Building.

Public input will be utilized to formulate the final document. Comments received will be reviewed by the Master Plan Committee and incorporated into a final Master Plan document to be endorsed by the Planning Board and Town Council at meetings during the week of September 16, 2013.

The Master Plan Committee members are Jeffrey Roy, Chairman, Matt Kelly, Vice Chairman, Andy Bissanti, Secretary, Christi Apicella, Nathan Carlucci, John Carroll, David F. Dobrzynski, Jay Duncan, James Esterbrook , Gene Grella, Jeff Livingstone, Greg Rondeau, Timothy C. Twardowski, and Chris Vericker.

The Committee has a website on the Franklin Town page at:
http://town.franklin.ma.us/Pages/FranklinMA_BComm/Masterplan.

It also has a presence on Facebook at http://www.facebook.com/FranklinMasterPlan.

Residents can offer input online at either site.

In addition, written comments can be submitted to the following address:

Franklin Master Plan Committee at Planning and Community Development,
355 East Central Street
Franklin, MA 02038

Grand Re-Opening: Get In Shape for Women

Get In Shape For Women, the national fitness studio franchise that offers small-group personal training for women in a private, upscale environment, is proud to announce the Grand Re-Opening of its Franklin, MA studio under new management. 

Get In Shape For Women, located at 9 Summer Street in Franklin, MA, is celebrating its Grand Re-Opening this Saturday, August 10, 2013 between 12:30 and 2:30 PM. The new management team will be offering guided tours of the studio in addition to door prizes, games, and refreshments. This personalized training facility offers a 12-week transformation program for busy women in a comfortable facility with all the tools they need to succeed.

Franklin’s New Manager Linda Caplan says Get In Shape For Women stands out from other fitness facilities because, “It's the only single group training program in the country that offers women personalized training sessions bundled with informative and insightful nutritional planning.”

Caplan said Get In Shape specializes in "transitioning" - taking clients from a deconditioned and unhealthy state to conditioned and healthy by monitoring four variables: 

- Weight training to increase muscle tone and metabolism
- Cardiovascular training to burn fat and calories faster
- Nutrition to learn the proper way to eat and control weight
- Accountability; they check weight and measure body fat every two weeks to establish a baseline and ensure results

"When you reach your goal, maintenance is easier if you continue the behavior that got you there," said Caplan. "Otherwise, it's natural for the body to return to its previous state and fall away from the goals you've set.”

“Clients schedule their 60 minute appointments in person or on the phone. The typical client makes three to five visits a week,” said Maria Spiewakowski, the new owner of the Get In Shape For Women studio in Franklin. "The greatest thing about this model is that we're able to offer personal training at a fraction of a cost of others. The ladies have a great time on the floor. They actually enjoy getting in shape. We aim to make the atmosphere as fun as possible.”

"A lot of people go to the gym for a long time without being monitored and don't achieve the results they desire. People are always going to fall off a little, but monitoring them helps pull them back in," says Jim Earl, full time trainer and nutrition expert at the Franklin studio.

Clients go through their workouts to a cue CD that keeps everyone on track. Personal trainers supervise their breathing, form and technique to progress people and help them push their bodies. The usual session is an hour.

Caplan says the response to the new management team has been overwhelming. “The ladies walk through the door and are greeted by a positive, smiling team. In return, they have a grin from ear to ear! We make sure they feel welcome and reassure each and every client that their transformation is our number one priority,” said Caplan. 

The Franklin studio has a variety of different equipment that allow clients to perform different functions such as free weights, functional training stations, treadmills, and elliptical machines. In addition, the Franklin studio has just added the TRX Suspension Training System and Kettlebells to their fitness offerings.

Caplan enjoys her work because she loves interacting with clients and helping them to reach their fitness goals. "I’ve always wanted to have a positive impact on people’s lives. No words can explain the feeling I get when I see someone succeed at reaching their goals. This isn’t a job, it’s a blessing.”

Get In Shape For Women has hours from 6 a.m. to 12 p.m. and 4 p.m. to 8 p.m. Monday through Friday and 8 a.m. to 12 p.m. on Saturdays.

Call Linda Caplan at 508-530-3072 or Email Franklin@GetInShapeForWomen.com to inquire about a Free Session and Consultation.

Feel free to learn more about the Franklin studio on its Facebook Page:http://www.facebook.com/GetInShapeFranklin. 

Video Link: http://www.youtube.com/watch?v=zavzq9HhlBU