Tuesday, January 3, 2012

“Staying fit and active"

Sue Barbour, program coordinator for the Franklin Senior Center, warns seniors of the consequences of remaining immobile. 
“If you don’t use it, you lose it,” she said Friday. “It’s the truth. I tell them all the time, get up and move.” 
In Franklin, Barbour said line dancing and other classes have had a good turnout for years, but hopefully, even more will join in the New Year.

Read more: http://www.milforddailynews.com/news/x1896000094/Area-centers-want-to-keep-seniors-active#ixzz1iOIICWmC

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