Laughter Yoga is a unique and playful practice that does not rely on humor, jokes or comedy. Laughter Yoga will have you smiling frequently and laughing heartily. Learn simple exercises to help you lighten up about life and bring more laughter into it! Laughing strengthens the immune system, and helps with stress, depression and anxiety.
There are no fancy postures and is appropriate for all ages and all physical levels. New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating. Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. See more information and other opportunities to laugh at www.letslaughtoday.com. Wear a fun hat or costume this month if you want!
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| LET'S LAUGH TODAY in Franklin is on Wednesday, October 5 |
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