1. For those in recovery from Substance Use Disorder - “Yoga for Recovery “ 7-8 PM
Yoga for Recovery explores the parallels between yoga and the twelve-step path weaving together a tool for enhanced healing. This integrative practice offers breathing, stretching, inspiration, relaxation, and meditation while offering support for self-forgiveness, self-love, and self-care on the road of recovery. Absolutely no yoga experience is required. Dress comfortably. All props are provided. Come with an open mind and open heart for an opportunity that can improve the moment with a supportive community where people help people.
2. For Parents and loved ones - Heart with Hope Restorative Yoga – 5:30-6:30 PM
Heart with Hope Restorative Yoga is for parents and loved ones of those
who suffer from the disease of addiction. This practices slows down the body and mind through passive movement while using props for support. Receive nurturing, comfort, inspirations, insights, and tools for daily living during a series of restorative poses that are supported with bolsters, blocks, straps, sandbags, blankets, and pillows. All props are provided. Honor yourself by allowing the physical, mental, and spiritual body to integrate and heal through relaxation and restoration.
Please join us!
Sacred Tree Studio is located at 65 Holbrook St. Suite 110 Norfolk MA.
https://www.sacredtreeyoga.net
 |
| FREE Recovery Yoga to all struggling with Substance Use Disorder |
More about the SAFE Coalition can be found http://safecoalitionma.com/
This is really great. Thank you all.
ReplyDelete