Next week we have 2 special events along with all of our regular programming!
Please join us for:
*We are excited to host Molly Rabuffo A Sound Renewal event, sponsored by Benchmark at Forge Hill, on July 27th at 10 AM. Molly Rabuffo is a singer, sound healing artist, and arts administrator.
In this session, Molly will guide listeners through a 30-minute sound journey designed for deep relaxation and energetic clarity. By using various instruments like Biosonic tuning forks, a Shruti box, crystal singing bowls, chimes, and voice, Molly will provide a safe and supportive space for emotional, physical, and mental relief. Find a comfortable place to sit or lay down, plug in your headphones, close your eyes, and enjoy a moment of meditative stillness.
Following the sound journey, Molly will be available for 15 minutes to answer questions and listen to any reflections you may have about your experience. You may also reach out to her and learn more about her work at mrabuffo.com. Email email@example.com to attend.
MEMORY CAFE - July 27th at 3 PM. Join us for the top tapping music of Ray Valente! Ray plays everything from Big Band to your favorites, get ready to sing along. Email firstname.lastname@example.org for the link to attend. You don't want to miss this!
Link to the Senior Center - https://www.franklinma.gov/fsc
Link to the Senior Center Calendar -https://www.franklinma.gov/node/39/events/day/2020-07-07
Link to Franklin Matters - https://www.franklinmatters.org/
Link to the Town's webpage - https://www.franklinma.gov/
Tai chi for beginners
Senior Gold - Aerobic workout with GREAT toe tapping music with Paul Eugene
Doo Wop - 50 top hits
Boogie Woogie Piano Tommy Johnson
Classic Rock - Greatest Hits from the 60's and 70's - An hour and a half of your favorite music!
Just for Fun
Virtual tours of some of the world's most stunning libraries
15 incredible abandoned homes
The Badlands National Park - Twenty minute film about the diverse resources and histories associated with Badlands National Park.
People who are at a whole other level of amazing with these skills and tricks!
Have you ever wanted to be hugged by a lion? Taigan Lion Park in Russia this happens!
Tony Dayo - Being a parent is harder than being a Navy Seal
Keeping Up Appearances Bloopers and outtakes
Guilty animals - funny videos of animals
102 year old dancer sees herself on film for the first time
Therapy dog saves a boys life
Attached you will find:
- Donna's fun packed activity sheets - Nursery Rhymes https://drive.google.com/file/d/1Lgwi8mDaFOYpe-W9U-f4AmvoMIMqbiXR/view?usp=sharing
- Hummingbird coloring page https://drive.google.com/file/d/10KmRmoWR5I8PrtZg-mD6IyOnTT-AkXLA/view?usp=sharing
Love, virtual hugs and good health to you all! We are still here for you! Please feel free to email Donna and I with questions, concerns or just to check in!
Ariel and Donna
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For those of you who attend our Memory Cafe events I invite you to learn more about attending a VIRTUAL Memory Cafe through Zoom! There are many options to choose from.
Virtual Program Coordinator
"We rise by lifting others" - Robert Ingersoll
There is no act of kindness too small