The Wonderful World of Wine (WWW) - Episode 262
Join Kim and Mark as we delve into the fascinating world of vino with Tony Edwards, author of the eye-opening book, "The Very Good News About Wine."
In this episode, we'll explore:
- Why Tony Wrote the Book: We'll chat with Tony about what inspired him to write "The Very Good News About Wine" and challenge the recent shift in health advice regarding moderate wine consumption.
- Finding Your Perfect Pour: Tony will shed light on the concept of a healthy daily intake of wine, helping you navigate those confusing labels and serving sizes.
- Wine and Your Wellbeing: We'll explore the latest research on the potential benefits of wine for your heart, gut health, and memory, with a special focus on how it is linked to a local study. We also dive into the latest on cancer and wine.
- Friend or Foe for Weight Management? Wine and weight loss can be a debated topic. Tony will discuss the science behind wine and its impact on your waistline, including the truth about low-calorie wines.
- Cheers to Your Health! Throughout the show, Tony will unveil the science-backed reasons why moderate wine consumption can be part of a healthy lifestyle.
So, tune in and discover why wine might just be a friend to your health, not a foe!
Cheers
Kim and Mark
#wine #thewonderfulworldofwine #wineeducation #winehealth
Audio link -> https://soundcloud.com/user-492543397/episode-262-wine-and-health-tony-edwards-interview
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