A Webinar on the need of the hour: Mental Health and Well-Being hosted by KP Sompally (video)

Mental health is just as important as physical health — yet it’s often overlooked.

Today, let’s take a moment to understand, to listen, and to break the silence surrounding mental well-being. We all have mental health, just like we all have physical health. 

In this video, we’ll explore what mental health really means, why it matters, and how we can take small steps to care for it every day. More people than ever are struggling with stress, anxiety, and depression. 

A Webinar on the need of the hour: Mental Health
and Well-Being hosted by KP Sompally (video)

Together, we can change the way we talk about mental health — and create a world where asking for help is a sign of strength.

Don’t miss this insightful webinar presented by Reis Hansen, Licensed Therapist and Clinical Social Worker, and hosted by KP Sompally, School Committee Member.

video link -> https://www.youtube.com/watch?v=ywSNVfL8jNA