|
Presents
Sports, Exercise and Dance For Spring
|
|
Men's Basketball
Men's Basketball is a great way to burn calories and have fun at the same time. So shoot hoops for fun and health!
This eight week course begins Tuesday, March 29
Register online now. Just click here
|
Badminton 
Beginning March 29, Badminton is back and better than ever!
On Tuesdays and Thursdays you can take advantage of this fun sport.
Get ready to rally with these 10 week courses. Badminton is a racquet sport that can be played by either two people (singles) or four people (doubles).
Register online now. Just click here .
|
Intermediate Coed Volleyball 
Beginning March 28, Volleyball is back and better than ever!
This ten week course will provide a strong foundation in the basics of volleyball. The mechanics of passing, setting, and spiking will be the focus, as well as the importance of good positioning. A fun, competitive time is guaranteed for all!
Register online now. Just click here
.
|
Yoga, Yoga, Yoga 
Beginning March 22, Yoga is back and better than ever!
On Tuesdays and Wednesdays you can ake advantage of three different types of Yoga.....AND we know one is just right for you.
This eight week course includes Hatha, Kundalini and Vinyasa Flow Yoga.
Register online now . Just click here
|
Zumba and Zumba Basics 
A fusion of Latin and international music and dance
Zumba is a fun and effective way to tone and sculpt the body with easy to follow dance steps and the principals of interval training! Zumba will make you smile!
Register online now . Just click here
|
Country Line Dancing is Back
Beginning Thursday, March 31 for 8 weeks
Country line dance is a popular style of dance in which a group of people performs a sequence of steps in unison while facing each other in rows. Line dancers usually form a series of rows in the middle of the dance floor. Country line dance incorporates many common dance moves into several different combinations. Many people enjoy the relaxed nature of country line dance. Because dancers move independently to the music, the sometimes stressful act of finding a partner does not exist.
Register online now. Just click here
* * * * * * * * * * * * *
|
|
Contact: Brenda Reed, Director
Adult Education and Community Learning
Adult Education
|
|  |
"Instruction ends in the school-room, but education ends only with life."
- Frederick W. Robertson
|
|
|
|
|
|
|
|
|
|
|
No comments:
Post a Comment