One of many "take-away" moments from the conversation between Adam Grant & Vivek Murthy:
Vivek Murthy: "When we serve other people, we not only feel connected to them in the moment, but we actually remind ourselves that we have value to bring to the world.
And that is something that we lose. When we struggle with chronic loneliness. We start to believe over time that we're lonely because we deserve it. 'cause we're not likable. We're not lovable. And that can be a downward spiral for people. 'cause the more you feel that, the harder it is to reach out. To other people and service can help break that cycle."
From the transcript -> https://www.ted.com/podcasts/www.ted.com/podcasts/overcoming-loneliness-transcript
The Spotify link is -> https://open.spotify.com/episode/7nddfDJTk8QPHLcAOwCA0s
If you listen via other apps, check this page -> https://link.chtbl.com/hoLIpTh4
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| What I am listening to? Adam Grant & Vivek Murthy's conversation is a worthy one (audio) |
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