Friday, April 15, 2011

Cooking Classes at Whole Foods in Bellingham

Monday, April 18th 
Cooking with Greens!  - 6:30-8:00 p.m. 
Cost: $5.00 donation to the Whole Planet Foundation
Are you tired of eating plain old steamed greens? Do wish you were eating more green leafy vegetables? Don't feel bad, GREENS tend to be the #1 missing ingredient in the standard American diet. Learn how to incorporate this missing element to achieve excellent health and vitality in the Cooking with Greens class. 
Join Karen, the Healthy Eating Specialist in this educational  cooking class and learn some great ideas on how to get more green into your diet!

Thursday, April 28th
Health Starts RAW Foods Cooking Class - 6:30-8:30 p.m.
Cost:  $5.00 and please sign up and pay in advance at the Customer Sevice booth

By popular demand, we are offering our Raw Foods "cooking" class again! 
Learn about the many health benefits that are associated with the Raw Foods way of life, while sampling many great dishes that are not cooked above 104 degrees. 
Attend this class for some motivation and added support in your journey to becoming the healthiest "YOU" you can be! Receive an assortment of ways to incorporate more RAW Foods following the 4 Healthy Eating Pillars; Plant Strong, Whole Food, Healthy Fats and Nutrient Dense  into your diet.

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