Experience the health benefits of joyful laughter every fourth Monday at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin from 7:30pm to 8:30pm.
Laughter Yoga is a fun and healthy combination of laughter exercises, yoga breathing and gentle stretching. It's a great stress buster with real health benefits. Join in the laughs, fun and finish with a restful cool down meditation.Wear a funny hat for Halloween if you like! "Monster Mash" will be played afterwards!
Any age and any level of physical ability can participate in this uplifting experience! New laughers are always welcomed! $5 donation to the church, $10 maximum per family. Please bring your water bottle because laughing can be dehydrating.
Led by Certified Laughter Yoga Teachers, Linda and Bill Hamaker. See www.letslaughtoday.com for additional information. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com
Also ask for the information on the week-end workshop/certification on how to bring more laughter into your life on November 14th and 15th!
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| Linda and BIll Hamaker |
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