LET'S LAUGH TODAY in Franklin is on Tuesday, March 10 and FREE

Experience the health benefits of joyful laughter on Tuesday, March 10 (and every second Tuesday once a month) from 7:30 PM to 8:30 PM at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin. 

LET'S LAUGH TODAY

Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 



Any age and any level of physical ability can participate in this uplifting experience! You can sit or stand. 

New laughers are always welcomed! Please bring your water bottle because laughing is dehydrating. This is a FREE event! 

Led by Certified Laughter Yoga Master Trainers, Linda and Bill Hamaker. www.letslaughtoday.com. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com.