On World Suicide Prevention Day, take a moment to think about how you can be the connection someone might desperately need. Remember these three steps if you think someone may be struggling.
Reach out: Many people are afraid to talk about suicide, but it is often a great relief to someone thinking about suicide to know that you have noticed their pain. Often, people struggling with depression or having suicidal thoughts give clues to how they're feeling.
Listen: After you have listened for a while, ask directly: "I'm concerned about you. Are you thinking about killing yourself?" If the answer is yes, keep listening and show the person you care.
Get help: A suicidal person needs a lot of support – more than any one person can give. Whether they have a plan or not, connect with professional resources like counselors or crisis centers. You don't have to handle it alone—support is available.
If you or someone you know is struggling with suicidal thoughts, you can find resources at samaritanshope.org/get-help. You can also always call 988 for free, non-judgmental support.
@Samaritanshope #BeTheConnection #SuicidePreventionMonth
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