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Providing accurate and timely information about what matters in Franklin, MA since 2007. * Working in collaboration with Franklin TV and Radio (wfpr.fm) since October 2019 *
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Team Fitness Franklin |
Whether you are new to running or are interested in taking it to the next level, NASM-Certified Personal Trainer and running enthusiast Jenn Champion Goebel will help improve your endurance, speed, strength and overall fitness.
Look what participants are saying about “Ready to Run”
“This experience was AWESOME and I am so happy that I decided to try as I had never ran before. I loved that Jenn gave me different challenges every week and I realized that I was stronger than I thought I was!!” - Laura M.
“In 8 weeks I increased my pace by more than 1:00/mile and I increased my endurance enough to run 3 miles without stopping. Best of all, I’m really enjoying running and am already thinking about my next race!!” - Michelle D.
“For the past few years, I had struggled to get back into running. When trying to complete a three mile loop near my home, I always became too winded on the hills, and had to walk. I decided to get serious, and started training with Jenn. In just a few months, I more than doubled my distance, and I now sail up those hills that once knocked me down. I even completed my first half-marathon in November. With Jenn's help, I know I can do anything!” - Leigh B.
COST: $80 (only $10/session) you will receive:
- An 8-week progressive program that will include both indoor and outdoor workouts
- Customized training and feedback to help you achieve your specific goals
- Advice on everything from diet and hydration to race day strategy and recovery tactics
The group is limited to 7-15 participants and is open to both members and non-members of any age and fitness level. No previous running experience required. Questions, requests for different days/times, and registration inquiries can be sent to jenn@teamfitnessfranklin.com.
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crack seal on Blueberry Lane - 1 |
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crack seal on Blueberry Lane - 2 |
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crack seal on Blueberry Lane - 3 |
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crack seal on Blueberry Lane - 4 |
Lincoln Street
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Culvert Repairs and Road Reconstruction
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Daniels Street
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Drainage Work and Road Reconstruction
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Harborwood Drive
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Water Line Replacement (Paving 2015)
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Betten Court
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Water Line Replacement (Paving 2015)
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Corrine Road
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Water Line Replacement (Paving 2015)
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Anthony Road
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Water Line Replacement and Drainage Improvements (Paving 2015)
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Carmine Drive
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Water Line Replacement and Drainage Improvements (Paving 2015)
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Conlyn Avenue
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Water Line Replacement and Drainage Improvements (Paving 2015)
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Crocker Avenue
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Water Line Replacement (Paving 2015)
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Hill Avenue
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Water Line Replacement (Paving 2015)
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Lewis Street
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Water Line Replacement (Paving 2015)
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Uncas Avenue
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Water Line Replacement (Paving 2015)
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Summer Street (King St to Rt 140)
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Waterline Replacement and Drainage Improvements
(Paving in 2015) |
Panther Way
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Sidewalk Construction
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DelCarte Recreation Area
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Playground Parking Lot and Walking Path Construction
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Kathleen Drive
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Drainage Improvements and Road Reconstruction
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Fannie Way
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Drainage Improvements and Road Reconstruction
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Brielle Way
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Sidewalk Construction and Roadway Paving
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Baron Road (Coronation Dr to Parliment Dr)
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Water Line Replacement
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Zumbathon - Jun 22 |
Dance for a great cause! All proceeds will go to The Jimmy Fund - Dana Farber Cancer Institute!
Space is limited, so save your spot SOON by making a $15 donation.
Either drop off your donation during class hours at Helen Owens Fitness studio located at 835 W. Central St. Franklin (behind 99 Restaurant).
OR via PayPal/credit card on http://www.helenowensfitness.com/news--events.html
Be sure to indicate the person attending the event on the note/message line so I have their name on the Reserved Guest List! Then, just message me to make sure that I received your transaction.
Have FUN while you help make a difference!"
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growing in Franklin -1 |
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growing in Franklin -2 |
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growing in Franklin -3 |
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growing in Franklin -4 |
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growing in Franklin -5 |
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Marjorie Turner Hollman |