Tuesday, January 1, 2013

Just Label It

The start of the New Year usually brings about a new diet or resolution to improve one's health. This video lays out the issues with food labels, or lack there of and what action can be taken to get better labeled food.

One step to better health!

Additional info can be found on the Just Label It website  http://justlabelit.org/

One of many ways to eat healthy is to go with "Clean Eating"

Do you have a diet or process you follow to eat healthy? Please share

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