Tuesday, January 23, 2018

Spring 2018 - Exercise and Wellness Classes - Register Now

Franklin Public Schools
Lifelong Learning Institute

Lifelong Community Learning

Presents Exercise and Wellness Classes Beginning February 5

Yoga Classes - AND one is just right for you.

Yoga is back and better than ever! On Tuesdays, Wednesdays and Thursdays you can take advantage of different types of Yoga .... Hatha Yoga, Vinyasa Flow Yoga, Yoga for Anyone.

Teen Yoga for Girls
Teen Yoga for Girls
Teen Yoga for Girls

This class will empower teenagers to become more self-aware and confident. Through a playful mix of heart-opening poses, thoughtful discussion, meditation and breath work, students will be exposed to the concepts of non-violence, truthfulness, gratitude, moderation, and the cultivation of compassion and joy.

Zumba and Zumba Basics

A fusion of Latin and international music and dance
Zumba is a fun and effective way to tone and sculpt the body with easy to follow dance steps and the principles of interval training! Zumba will make you smile!

Register online  

Or go to http://franklinlifelonglearning.com/ and navigate to the Spring 2018 classes

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