Franklin Public Schools
Lifelong Learning Institute
Lifelong Community Learning |
Presents Exercise and Wellness Classes Beginning February 5
Yoga Classes - AND one is just right for you.
Yoga is back and better than ever! On Tuesdays, Wednesdays and Thursdays you can take advantage of different types of Yoga .... Hatha Yoga, Vinyasa Flow Yoga, Yoga for Anyone.
Teen Yoga for Girls |
This class will empower teenagers to become more self-aware and confident. Through a playful mix of heart-opening poses, thoughtful discussion, meditation and breath work, students will be exposed to the concepts of non-violence, truthfulness, gratitude, moderation, and the cultivation of compassion and joy.
Zumba and Zumba Basics
A fusion of Latin and international music and dance
Zumba is a fun and effective way to tone and sculpt the body with easy to follow dance steps and the principles of interval training! Zumba will make you smile!
Register online
https://reg.abcsignup.com/view/cal7a.aspx?ek=&ref=&aa=&sid1=&sid2=&as=79&wp=422&tz=&ms=&nav=&cc=&cat1=&cat2=&cat3=&aid=FPSLLI&rf=
Or go to http://franklinlifelonglearning.com/ and navigate to the Spring 2018 classes
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