Still Time To Register - Exercise & Wellness Classes

Exercise & Wellness Classes

Winter / Spring

starting January 6

STILL TIME TO REGISTER

YOGA YOGA YOGA
Yoga, which has been around since the 15th century, helps to quiet the mind and improve health. Whether you are looking for Hatha Yoga, Vinyasa Yoga, Yoga for Anyone, or Teen Yoga for Girls, you can find it here on Tuesdays, Wednesdays, or Thursdays. Winter/spring prices vary by class.


TAI CHI
Tai Chi is an ancient martial arts practice that has its roots in health, well-being, and spirituality. The benefits of tai chi practice are numerous and life-changing.

• Winter 7 weeks - $65/person
• Spring 10 weeks - $90/person



ZUMBA MONDAY or WEDNESDAY
You don't have to know how to dance to Zumba! Zumba uses the principles of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. Join the party-like atmosphere that is less intimidating and fun!

• Winter 7 weeks - $65/person
• Spring 10 weeks - $90/person

For more class options and additional details visit:
www.FranklinLifelongLearning.com

Still Time To Register - Exercise & Wellness Classes