Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Sunday, December 18, 2022

Lifelong Community Learning: Winter/Spring Exercise & Wellness Classes Starting Soon


Exercise & Wellness Classes
Winter/Spring 2023
Starting SOON
Don't be left out! Register today!
This class is designed to provide you with the tools you need to develop your own meditation practice. You will find it is perfect for beginners, or anyone who wants to get re-focused on meditation and incorporate a mindfulness meditation practice into their daily life.
10 Mondays, beginning January 9
$99/person
Yoga, which has been around since the 15th century, helps to quiet the mind & improve health, for all levels - whether you are a beginner or experienced. Join us for a great way to spend winter/spring!
Vinyasa Flow Yoga, Hatha Yoga, AND/OR Yoga For Anyone

10 Wednesdays AND/OR Thursdays, beginning January 11
$99/person - per class
LaBlast is an energizing dance fitness program that uses easy to follow ballroom dance patterns. Students will learn the basic steps of several dance styles, while enjoying music from all genres. Classes are low impact and for all levels of fitness. Partner-free and no experience necessary. 
10 Tuesdays, beginning January 10
$99/person
Test your dance moves. No partner needed! Line dancing is a group dance standing side-by-side in one or more lines while performing a series of choreographed dance moves in unison. While it is often done to country music, line dancing can also be done to pop music by artists such as Bruno Mars and Ed Sheeran. 
10 Thursdays, beginning February 16
$99/person
Tai Chi is an ancient martial arts practice that has its roots in health, wellbeing, and spirituality. This class will introduce you to the art of Tai Chi and its many benefits.
5 Mondays, beginning January 23 $60/person
Qigong is an ancient energy exercise used to not only enhance the body's energy flow, but also to reduce stress and increase flexibility. This is a very gentle exercise and does not require any prerequisites. 
5 Mondays, beginning March 13 $60/person
Join this invigorating winter 6-week class for the physically fit hiker! Embrace this part of the year. Hiking trails are serene during the winter months and fresh fallen snow only adds to the calorie burning magic!
6 weeks, beginning January 12 $30/person
Open to the public, September 19, 2022 thru May 25, 2023
Walk on the FHS indoor track or in the first floor hallways. Monday, Tuesday, Wednesday, and Thursday evenings
5:30 PM to 7:30 PM
FREE - Annual Registration Required
For more information & additional details visit
FPS - Lifelong Community Learning | 218 Oak Street, Room 137, Franklin, MA 02038

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Sunday, October 16, 2022

Yoga & Wine Barre , or just Wine Barre at Intermission on Friday, October 21

Join us Friday, October 21 for Slow Flow Yoga with Esther Hogan! Stop by Wine Barre after yoga! 

Yoga class registration is required. Please call the FSPA office 508-528-8668

Shared from Instagram -> https://www.instagram.com/p/CjlHhUYLMGo/

Yoga & Wine Barre , or just Wine Barre at Intermission on Friday, October 21
Yoga & Wine Barre , or just Wine Barre at Intermission on Friday, October 21

Friday, May 27, 2022

Franklin's Event Outlook: May 27, 2022 to June 2, 2022

Ah, the traditional start of summer has arrived. Concert opportunity this evening, stretch out with yoga choice on Saturday, car show photo opportunity on Saturday and the Memorial Day Parade and ceremonies on Monday. Be safe this weekend!

Friday, May 27
6:00pm - Hit the Bus with Laura May

Saturday, May 28
10:00am - Fuel’d Up Franklin - charity car show
10:00am - Historical Museum (always free)
11:00am - Goat Yoga is back! 
11:00am - Yoga in the Taproom

Sunday, May 29
1:00pm - Historical Museum (always free)

Monday, May 30 = Memorial Day
10:30am - Memorial Day Parade & Ceremonies

Wednesday, June 1 = First Day of LGBTQ+ Pride Month
7:00pm - Franklin Art Association

Thursday, June 2
7:00pm - 350 Mass Greater Franklin Node

Find the full calendar  https://www.franklinmatters.org/p/blog-page.html

If you have an event to add to the calendar, you can use the form to submit it for publication:  https://forms.gle/oPdi8X3ZbHHyrHzo6

The Town meeting calendar is found  https://www.franklinma.gov/calendar
The School district calendar is found  https://www.franklinps.net/calendar-by-event-type/26

Community Calendar
Community Calendar

Wednesday, May 25, 2022

Franklin Cultural District - Arts happening Here (through May 31)

Concerts, trivia, and yoga lead to the Memorial Day parade and ceremony on Monday. Oh, and the FAA art exhibit (7 artists) continues at 67 Degrees. 

Yes, #arts happening here!


Wednesday, May 25
7:30pm - OSKEY (FHS seniors variety show)

Thursday, May 26
5:00pm - Ayla Brown & Rob Bellamy (LaCantina Winery)
6:30pm - Trivia Thursday (67 Degrees)

7:00pm - FSPA performs Excerpts from Great Opera and Operetta (THE BLACK BOX)
Friday, May 27
6:00pm - Hit the Bus with Laura May (67 Degrees)
Saturday, May 28
10:00am - Historical Museum (always free)

11:00am - Yoga in the Taproom (67 Degrees)

11:00am - Goat Yoga is back! (Fairmount Fruit Farm)

Sunday, May 29
1:00pm - Historical Museum (always free)

Monday, May 30 = Memorial Day
10:30am - Memorial Day Parade & Ceremonies


Find the full calendar  https://www.franklinmatters.org/p/blog-page.html

If you have an event to add to the calendar, you can use the form to submit it for publication:  https://forms.gle/oPdi8X3ZbHHyrHzo6

The Town meeting calendar is found  https://www.franklinma.gov/calendar
The School district calendar is found  https://www.franklinps.net/calendar-by-event-type/26

Wednesday, May 18, 2022

Summer Classes Are Here! Register now for badminton, men's basketball, or Vinyasa yoga


Badminton is a racquet sport. The ideal sport for those who like to be kept on their toes.
7 Wednesdays beginning 7/6
$84/person
Looking for a night of fun and exercise? Join us for a great workout and some friendly competition. Basketball is a great way to de-stress and add variety to your routine.
7 Tuesdays and/or Thursdays beginning 7/5
$84 person
Yoga, which has been around since the 15th century, helps to quiet the mind & improve health, for all levels - whether you are a beginner or experienced. Join us for a great way to spend the summer.
5 Wednesdays beginning 7/6
$55/person
Lifelong Community Learning - Franklin Public Schools | 218 Oak Street, Room 137, Franklin, MA 02038

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