Let’s Laugh Today is free on ZOOM!
In these challenging times, there is nothing like a good belly laugh to help release stress and anxiety. These laughter exercises and deep breathing help to bring more fresh oxygen into the body and brain helping you feel more energetic and healthy.
It's a great way to connect with other people through eye contact while remaining socially distant and it is thoroughly up-lifting and immunity-boosting!
See www.letslaughtoday.com for link to the free ZOOM Meeting EVERY Wednesday at 7:30 PM. All ages are welcome.
You can sit or stand the entire time. It’s a good time to try something new and take care of our mental and emotional health!
Led by Certified Laughter Yoga Master Trainers and Laughter Ambassadors, Linda and Bill Hamaker. See www.letslaughtoday.com