Saturday, November 13, 2021

50+ Jobseekers Program Special Event: Mindfulness - Nov 18


Special Event: Mindfulness & Stress Mngt

Thursday November 18th: 2 - 4 pm

Unemployment, the job search, and career pivoting are exhausting for most of us. The constant rejection, lack of feedback, and self-imposed pressure take a toll.

Come join us and learn methods for sustaining your morale.

 

Special Guest: Megan McDonough

Founder and CEO of the Wholebeing Institute and

award-winning author of Infinity In a Box and A Minute for Me


Please join us on November 18th when Megan McDonough will reveal the one critical key to your job-seeking experience, making it either exhausting or energizing—where you focus your attention.

We'll explore the science of attention, and how you can direct it in three specific ways, building a helpful and constructive response to your circumstances, instead of destructive responses that create anxiety, sadness, and frustration.

Megan is an expert in positive psychology and mindfulness, and is the founder of the Wholebeing Institute, an organization that teaches the science of human flourishing, teaching students from all over the world.

You don't want to miss this!

Job loss research has proven this to be one of the highest times of stress in our lives.
Mindfulness and Positive Psychology have evidence based impacts on people's lives.
Mindfulness supports us in stress reduction and sustaining a healthy state of mind and body.
Positive Psychology and the evidence based research behind it - supports us to flourish and live our lives fully, presently and in a fully integrated way.

We hope you can join us next Thursday, November 18 from 2:00 – 4:00.

Pre-registration is required for this special event:
https://50plusjobseekers.org/outreach/registration/ - in the menu enroll for the Guest Speaker Series

This free program is available through a grant from the Massachusetts Council on Aging (MCOA) and the Executive Office of Elder Affairs


Download a copy of the flyer as a reminder

50+ Jobseekers Program Special Event: Mindfulness - Nov 18
50+ Jobseekers Program Special Event: Mindfulness - Nov 18


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