Health Dept shares tips on managing this first heat wave of the season

"This week’s heat wave is the first of the season, which is often when the risk of heat illness is highest.

Health Dept shares tips on managing
this first heat wave of the season

Heat-related illnesses and hospital visits often increase in the first few days of 85°F weather. This happens before people’s bodies can adjust.

Extreme heat can be dangerous and even life-threatening. In very hot and humid weather, the body has a harder time staying cool, increasing the risk of heat illness. Anyone can be affected. Older adults and young children are at higher risk. Outdoor workers, those who are pregnant, and those with chronic health conditions also face greater risk.

Celebrate safely:

This summer, we expect big gatherings and community events in MA. They will take place during the FIFA World Cup 2026™, America's 250th birthday, and the Sail Boston celebrations.

Preventive steps—like staying hydrated, avoiding strenuous activity, and seeking shade or cooler environments—can help protect your patients and community members during periods of extreme heat at these events.

For more information please visit: https://www.mass.gov/extreme-heat"