LET'S LAUGH TODAY in Franklin is on Tuesday, February 11

LET'S LAUGH TODAY in Franklin is on Tuesday, February 11 and is now FREE !

Laugh "for the health of it" at Let's Laugh Today on Tuesday, February 11 from 7:30 PM to 8:30 PM at the Meetinghouse of the First Universalist Society in Franklin, 262 Chestnut Street, Franklin! 

Laugh "for the health of it

Laughter Yoga is a body/mind practice for well-being that involves deep breathing and a few stretches, playful laughter exercises (no jokes or comedy), clapping and deep relaxation. It has many benefits besides the joy of laughter. It can strengthen the immune system, combat the negative effects of stress, and is a powerful antidote to depression and anxiety. 

LET'S LAUGH TODAY

Any age and any level of physical ability can participate in this uplifting experience! You can sit or stand.There are no poses.They laugh together on every second Tuesday of each month. 

Please bring your water bottle because laughing can be dehydrating. Led by Certified Master Trainers, Bill and Linda Hamaker. 

See www.letslaughtoday.com for opportunities to laugh in other towns. If you have any questions, just call them at 508-660-2223 or e-mail billandlinda@letslaughtoday.com. 

New laughers are always welcomed! THERE WILL BE FREE CHOCOLATE TO CELEBRATE VALENTINE'S DAY!