FM #1325 = This is the Franklin Matters radio show, number 1325 in the series.
This session shares my conversation with MC Alexander, Owner & Head Coach at Timeless Crossfit Franklin and Pete Murray, one of her longtime fitness customers. We had our discussion in person at the Timeless Crossfit facility on Friday, November 22, 2024.
MC Alexander |
We talk about
MC’s approach with Crossfit, training for life
Pete’s story of success from physical challenges
The show notes include links to the Timeless website with hours, contact info, etc. Feel free to reach out to MC to schedule and try a class or session.
The recording runs about 31 minutes, so let’s listen in.
Audio link -> https://franklin-ma-matters.captivate.fm/episode/fm-1325-timeless-crossfit-11-22-24/--------------
Timeless Crossfit Franklin -> https://www.timelesscrossfit.com/
Location -> 90 Hayward St, Franklin, MA 02038
MC’s email -> MC@TIMELESSCROSSFIT.COM
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For additional information, please visit Franklinmatters.org/ or www.franklin.news
If you have questions or comments you can reach me directly at shersteve @ gmail dot com
The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana" c. Michael Clark & Tintype Tunes, 2008 and used with their permission.
I hope you enjoy!
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