The FPS Student Wellness Advisory Council (SWAC) invites our families and the entire Franklin community to participate in the "Give 2020 the Boot(camp) December Fitness Challenge"! Physical activity plays a vital role in our overall health and well-being, but sometimes getting started or knowing what to do is a hurdle. SWAC's Physical Activity Sub-Committee has curated a month of fitness challenges you can do at home; no equipment is necessary!
Check out our "Give 2020 the Boot(camp) Fitness Challenge" calendar for links to different exercises to do each day starting tomorrow, December 1st. Keep track of your success on the attached printable calendar, or anywhere! You can also create your own fitness routine! No matter how you do it or how you track it, we can work together and motivate each other to enter a new year stronger and healthier!
Let's Give 2020 the Boot, Franklin! #SWACfitnesschallenge
Find the SWAC Fitness Challenge Clickable Calendar on our website here: https://bit.ly/Swac2020
Find the printable SWAC Fitness Calendar here: https://bit.ly/Swac2020print
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| "Give 2020 the Boot(camp) December Fitness Challenge" |
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