Insights on the new Body Fit Training fitness studio in Franklin (audio)

FM #1602 = This is the Franklin Matters radio show, number 1602 in the series. 

This session shares my conversation with the ownership team for the Body Fit Training fitness studio here in Franklin. We had our discussion in the studio after the sessions were completed for Saturday, November 29, 2025. 

 

We started with a round of introductions and their role in the development (in order of introduction)

• 

  (L-R) Steve, Tom, Bethany, KP,  Patrick

  KP (Kerry) Peterson

• Bethany Gerry

• Tom Gerry

• Patrick Murphy

Our conversation covers 

• The path to opening, idea, research, decision…

• Open 4 months now, membership continues to grow

• Science based approach to training, progressive 8-10 week planned sessions

• BFT proprietary technology used to inform the training (heart rate monitor, eVolt scan)

• Coaches and members make this a “happy place”

• Want to participate? sign up for a free session to check it out

The recording runs about 40 minutes, so let’s listen in.

Audio recording -> https://franklin-ma-matters.captivate.fm/episode/fm-1602-body-fit-training-studio-11-29-25/

Note: You hear in the recording that I am a member of the studio and on my journey to better fitness. This recording is part of my overall business and cultural discussions to share with the community.

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BFT Franklin ->  https://www.bodyfittraining.com/location/franklin-village 

Sign up for first lesson ->  link to sign up for a free session

Instagram ->  https://www.instagram.com/bft_franklinvillage/ 

Recording with Bethany Gerry of Dec 2024 ->   https://www.franklinmatters.org/2024/12/bethany-shares-lessons-from-her-olympic.html

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We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. 

This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.

How can you help?

• If you can use the information that you find here, please tell your friends and neighbors

• If you don't like something here, please let me know

• And if you have interest in reporting on meetings or events, please reach out. We’ll share and show you what and how we do what we do

Through this feedback loop we can continue to make improvements. I thank you for listening.

For additional information, please visit Franklinmatters.org/  or www.franklin.news 

If you have questions or comments you can reach me directly at shersteve @ gmail dot com

The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana"  c. Michael Clark & Tintype Tunes, 2008 and used with their permission.

I hope you enjoy!

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You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

DCR's winter adaptive schedule is available

DCR's winter adaptive schedule is available

Via Ali Rheaume who shares from Dept of Conservation & Recreation (DCR)

"DCR's winter adaptive schedule is up!" -> https://www.mass.gov/info-details/adaptive-program-schedule

Shared from -> https://www.facebook.com/share/p/196NJ8NNuJ/

Ariel previews the August activity highlights for the Senior Center (audio)

FM #1481 = This is the Franklin Matters radio show, number 1481 in the series. 

This session shares my conversation with Ariel Doggett, Programming & Volunteer Coordinator of the Franklin Senior Center. We had our discussion in the Franklin Radio Studio on Wednesday, July 16, 2025.

 

We talk about 

• All the key event highlights for August

• Possible Great Gatsby themed future event(s)

The show notes include links to the Senior Center page, the calendar of events, and to subscribe to the monthly newsletter. 

The recording runs about 40 minutes, so let’s listen in. Audio link -> https://franklin-ma-matters.captivate.fm/episode/fm-1481-franklin-senior-ctr-august-2025-highlights-07-16-25/

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Franklin Senior Center page ->  https://www.franklinma.gov/583/Franklin-Senior-Center-Council-on-Aging 

August 2025 newsletter -> Link to be added when available

The newsletter archive page -> https://www.franklinma.gov/585/Connection-Newsletter 

Senior Center calendar view (just FSC events) -> https://franklinma.gov/calendar.aspx?CID=37&showPastEvents=false 

Subscribe to the newsletter -> by calling 508-520-4945

 

My Active Center -> https://myactivecenter.com/ 

The Great Gatsby was published in April 1925. https://en.wikipedia.org/wiki/The_Great_Gatsby 

The rewrite as a whodunit is Beautiful Little Fools by Jillian Cantor https://www.goodreads.com/book/show/56922665-beautiful-little-fools 

Ariel previews the August activity highlights for the Senior Center (audio)

  

-------------

We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. 

This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.

How can you help?

• If you can use the information that you find here, please tell your friends and neighbors

• If you don't like something here, please let me know

• And if you have interest in reporting on meetings or events, please reach. We’ll share and show you what and how we do what we do

Through this feedback loop we can continue to make improvements. I thank you for listening.

For additional information, please visit Franklinmatters.org/  or www.franklin.news 

If you have questions or comments you can reach me directly at shersteve @ gmail dot com

The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana"  c. Michael Clark & Tintype Tunes, 2008 and used with their permission.

I hope you enjoy it!

------------------

You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Would you like to join our Opening Celebration with a FREE CLASS during our Launch Week Thurs-Sun July 17-20

Hi Neighbor, 

we are 8 days away from opening our new group strength and conditioning studio BFT Franklin Village on July 17th! 

As part of my Moms Only Stroll contact list, I would love to invite you to take a free class and join us to celebrate this huge milestone that has been in the works since NOV of 2023!!!    

👇Here's a link with class details or click the poll below! 

Book Free Class Here!

Would you like to join our Opening Celebration with a FREE CLASS during our Launch Week Thurs-Sun July 17-20? We offer 50-55min group strength and conditioning classes for all fitness levels and abilities!
YES! Send details
I have questions before I book
No thank you

📍220 Franklin Village Dr. Franklin

(in the Stop and Shop/Marshalls Plaza -- in between Wild Birds Unlimited and Visionworks) 

Bethany Hart Gerry CSCS, FDN-P Owner Destined 2 Evolve Wellness a: Boston MetroWest & Virtual p: +1 (203) 494-1261 w: destined2evolvewellness.com/ @destined2evolvewellness

Help yourself with a Spin Class and Help the Jefferson PCC fund raising efforts on March 30

Folks still need to sign up. If not enough do so ahead of time, the class will be cancelled

Help Jefferson PCC fund raising on Mar 30

Sign up for a 45 minute ride with a short reception to follow on Sunday, March 30 at Cyclebar Milford. $40/rider.  

All proceeds benefit the Jefferson Elementary PCC.

Registration opened March 16 ->    https://members.cyclebar.com/book/cyclebar-milford/piq_16456721

https://www.cyclebar.com/location/milford

Bethany shares lessons from her Olympic journey, to help moms with their wellness (audio)

FM #1334 = This is the Franklin Matters radio show, number 1334 in the series. 

This session shares my conversation with Bethany Hart Gerry,  owner/operator of Destined 2 Evolve Wellness. We had our discussion in person at the Franklin TV & Radio studio on Tuesday, December 3, 2024.

Bethany Hart Gerry

We talked about 

• Bethany short story on how we got to the studio

• Her Olympic journey and lessons

• Her work focusing on wellness for moms

The audio recording runs about 35 minutes. Let’s listen in -> Audio link -> https://franklin-ma-matters.captivate.fm/episode/fm-1334-destined-2-evolve-12-03-24/

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Bethany’s contact info -> bethany@destined2evolvewellness.com 

Destined 2 Evolve Wellness web page ->  www.destined2evolvewellness.com 

Instagram -> @destined2evolvewellness 

-------------

We are now producing this in collaboration with Franklin.TV and Franklin Public Radio (wfpr.fm) or 102.9 on the Franklin area radio dial. 

This podcast is my public service effort for Franklin but we can't do it alone. We can always use your help.

How can you help?

• If you can use the information that you find here, please tell your friends and neighbors

• If you don't like something here, please let me know

• And if you have interest in reporting on meetings or events, please reach. We’ll share and show you what and how we do what we do

Through this feedback loop we can continue to make improvements. I thank you for listening.

For additional information, please visit Franklinmatters.org/  or www.franklin.news 

If you have questions or comments you can reach me directly at shersteve @ gmail dot com

The music for the intro and exit was provided by Michael Clark and the group "East of Shirley". The piece is titled "Ernesto, manana"  c. Michael Clark & Tintype Tunes, 2008 and used with their permission.

I hope you enjoy!

------------------

You can also subscribe and listen to Franklin Matters audio on iTunes or your favorite podcast app; search in "podcasts" for "Franklin Matters"

Join "'Raise Your Barre" at La Cantina Winery - Dec 22

Join Raise Your Barre at La Cantina Winery for a day of fitness, wine, and fun!

Kick off your Sunday with a high-energy 45-minute POUND class led by Amy, followed by a relaxing glass of wine in the beautiful surroundings of La Cantina Winery. This event is perfect for everyone—whether you’re a POUND pro or a first-timer!

When: Sunday, December 22nd @ 11:30 AM (Doors open at 11:00 AM)

Cost: $40

Your Ticket Includes:

• A 45-minute POUND class with Amy

• One glass of wine (choice of white, rosé, or beer—red wine and flights available for purchase)

• One raffle entry for a chance to win a special gift basket featuring goodies from La Cantina Winery and Raise Your Barre (additional entries available at the event)

Event Details:

• Limited mats will be available, so please bring your own mat if you have one. All other equipment will be provided.

• Class can be done barefoot, in sneakers, or with grip socks.

• Stick around after class to enjoy more food and drinks from La Cantina Winery’s menu.

Grab your mat, invite a friend, and elevate your Sunday with an unforgettable mix of movement, wine, and connection. 

Purchase tickets here: https://www.eventbrite.com/e/ryb-pound-pour-la-cantina-winery-tickets-1094331156949?aff=oddtdtcreator

We can’t wait to Rock Out with you!

Shared from -> https://www.instagram.com/p/DDDY3aKRAFH/