A late afternoon class on Friday with Tranquil Souls Staff that will leave you feeling happy and balanced after your work week and get you ready for your weekend! Bring your mat and positive energy to the Franklin Town Common on Friday afternoons.
Fridays, June 2 to June 30 Time: 4:30 - 5:45 pm
Number of Sessions: 5 Location: Franklin Town Common Cost: $50
This session will take place at Tranquil souls Studio. The practice of Hatha Yoga helps to increase strength, flexibility and posture, and decrease stresses of everyday life. Yoga, which has been around since the 15th century,
helps to quiet the mind and improve health. This class is geared toward beginners who have never done yoga before or anyone looking fora more gentle approach to exercise. Please bring a mat and wear comfortable clothes to class.
Wednesdays, June 14 to August 9
Time: 700 - 8:30pm
Number of Sessions: 8
Location: Tranquil Souls Studio
The Center for Adult Education & Community Learning